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EososRay Member

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  • Personally I've found mornings to be the most consistent time to weigh-in. But as long as it's approximately the same time of day when you weigh-in it should work.
  • Keep setting the mini goals, just don't buy yourself anything. I set them to keep me going, looking at the long term goal can be daunting and meeting the mini goals keeps me heading the right way. My reward is always that I get to set another goal to meet, kind of like an exercise goal. I can run another .5 miles longer…
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