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Hi Everyone, how is it going? I’ve worked out 11 out 12 days. I don’t always have time to go to the gym, but I have been doing on demand workouts on TV, which is a great 30 min workout before work! Happy Wednesday! Keep going everyone!
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How is everyone doing after 1 week? I did 8 days straight of workouts but I did miss today. It just got so busy. I will be back on again tomorrow morning!
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Hi Everyone, how is everyone doing? I have been doing On Demand workouts at home on my television the last 2 days just to get something done even when I can’t get to the gym. I plan to go to a Zumba class tomorrow. I hope everyone is doing great! Please check in and let us know how you’re doing so far! Karen
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Hi! I’m so glad to see a bunch of people want to do this with me! Let’s just check in on here as often as we can and give an update of our progress! Good luck everyone!
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Hi! I had posted about starting a 30 Day challenge starting June 1, doing at least 30 min of exercise every day for the entire month June! Anyone want to join me? I’m also going to try to eat and drink less sweets! My weaknesses are Coca Cola and baked goods!
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Hi I'm Karen. I'm a 44 year old mom of 3. I have been on MFP for several years, losing and gaining and losing and gaining over and over again. I'm pretty active. I walk, run, do Zumba and a take a few other cardio classes at the gym, but I seem to always gain back any weight that I lose with the exception of about 8 lbs.…
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Hello, I do the Leslie Sansone 5 mile Fat Burning Walk about 2-3x per week. I was just wondering how you log your work out? Since Leslie does 5 miles in 60 min, I usually log mine as 5.0 miles per hour, even if I just do 3 or 4 miles that. Do you think that's accurate? Thanks, Karen
