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Thank you for your post. You are right you have to be honest with yourself. I can't do it on my own, I need to post everything. Its so easy to go sailing through your day thinking "I didn't eat too bad so why am I not losing weight?" Log, Log, Log!!! Sometimes I get tired of doing it but for me its the ONLY way to maintain…
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Wow, you don't even look like the same person. You are amazing!! I know you must feel great!!!
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Wow!!! you look great!!
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Say nothing that will hurt her. I've lost 40 pounds, gone from a pant size 16 to an 8 and my darling Husband said last week, " don't take this as criticism but you need to loose weight around your waist area." I can't tell how much this hurt me. Just ask her to go with you to the gym or other activities. :)
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Wow, you are an inspiration. Everything you said I agree with. I just love MFP. I've dieted many times in my life and this is the only thing that has not only worked but did teach me how to eat. I make better food choices and also learned that just because a salad looks innocent it may contain 1000 calories. I still eat…
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WOW!!!!!! you look great!!! What a change, you should be proud!!!!!
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I tried every diet for 24 years, nothing worked for the long haul. I found out that my thyroid was to blame. Even tho I had blood test that said the levels were with in the normal range, my thyroid would work for a while then stop. I went on synthroid last August and started MPF February 23rd. so far I have lost 34 pounds.…
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all I can say is WOW!!!!!!!!!!
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This sounds great and full of protein, thanks!!
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Enjoy yourself! Do try to not indulge in the desserts too much, walk your butt off every morning!! :P
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I feel the same way, I have lost 30 pounds but when I see myself in the mirror I still see the fat. But every now and then I catch a view of myself in a store window or a mirror and think that person looks good and then I realize its me and the fat appears again. It must be a mental thing. I hope some day I see me!
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Wow, you look so much younger too, Way to go!!!
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Those pictures are so inspiring, thank you for posting them. You give me hope,:)
