gazoo66

Thanks all. That very same day I drank 6 cups of water, and when I weighed in the next morning, 1/2 a lb! So I'm back on again with the water. Have now last 8lbs so far. It has still slowed down the, but I'm not giving up.

I'm not quite sure how to do that, but I will look around. Yes, I don't eat real well, but it's not fast food either. I don't eat too many vegetables, it's a cultural thing (Cuban). I have started eating more salad, broccoli and asparagus occasionally. It might be a water intake issue. In the beginning I was drinking loads…

Well I am doing some walking, so I guess it's not 0 exercise. I hit a similar wall like 3 weeks ago, and then I dropped like 2.5 lbs in a week. But this wall is lasting much longer than that one. Thanks all for the tips.