LaylaSparkles

I tooo need some motivation, some blunt honest motivation would be great. I have failed myself for a while and trying to get back on track!!

I would love to join this challenge if there is room for one more!!!

TamImbrogno - 26?

Jillian Michaels has a yoga DVD that I like a lot. Its a bit more intense then relaxing yoga but I enjoy it.

Start Weight - 169 Last week -165.4 This week- 164.2

Congratulations to all of you, great job!!

Thank you for this, Very great information

What the heck does Fluffy mean???? I would just laugh it off......no reason to let it ruin your day, however, I would be looking at this guy like he is a little off from now on!

SW- 164.6 CW - 165.4 I am hoping its water retention and or muscle but its my TOM week sooo....hopefully I will do better next week!!

Perfect, thank you for the help. I will just try and eat at least some of them back. Its hard though as I am full most days. I appreciate the help with this, as I am new to all of this and am just fumbling through!!

I sit around part of the day but I work from home and for the past two weeks I havent done much sitting and I am exercising and walking a lot. anywhere we go in town I walk....and I dont quite understand what you mean about logging my exercises seperately....I want to use this site to the fullest. What my problem is, is…

I just started Day 1 level 1 finished for me as well. I would love some new friends to help keep me motivated and have some encouragement!! Good Luck to everyone!

I actually started it a week ago...fell off the wagon with life in general and I am back on and started it today!!! Day 1 is complete for me.

Awesome looks so delicious

I really like this Thread it has a lot of truth to it and it shows how different our cultures can be at times. In England most people tell it like it is....or that is my experience anyway. I was married to an englishman and am now dating another one even though I am from Canada. North America has a hard time taking…

Wow, that was really interesting....apparently if I follow this right I should be eating close to 1600 calories a day. Thanks for posting that, gives a lot to think about!!

I an going to put this on first thing in the morning tomorrow sounds delicious, thanks

Hello Everyone, My name is Amanda, I am 36 and a mother to a girl 19 in may and a boy 15 in April. I never had a weight problem growing up or for most of my adult hood, I had my children when I was very young and I was very active. I weighed about 106 at the most for pretty much most of my adult life. Having been in a…

Thank you Mexismom for keeping track of our progress.

My starting weight is 164.6 Good Luck to everyone!!

I just started the 30 day shred yesterday....It is great. I find its a good start to exercising if you are out of shape or havent exercised in a while. Let me know if you are all going to start a group. I would love to be a part of it.

I totally feel this way as well. Good Carbs vs. bad Carbs Good Fats vs. Bad Fats. What exercises to do, what to eat, how to eat, when to eat. How much cardio vs. strength training....it is starting to make my head spin. My friend looked at me today and told me I am becoming obsessed trying to figure out the perfect formula…

Love this....lmao Similar story to me only I was 16 and said I dont think so...lol

That sounds pretty awesome and I would like to join. Let me know the start date and the details. I really need some motivation too!!

Gonna have this tonight, Thanks!

That is so super wonderful. I think running is one of the hardest exercises people sometimes take on if they are new to it and the fact that you are doing so well, is so very great!!

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I personally try to look at things from both perspectives before making rash judgments about jealousy and or she is not your friend... If you think about it, your changing your life. I am sure somewhere deep down inside of your friend she is happy for you. However, think about it from her side of things. All those things…

I would like to know exactly why you think these things are easier for men, Just wondering ofcourse with no judgement just makes me curious? Also, I dont think men have it easier in many of these respects, I think its pretty much equal on all those fronts. Some men even take longer with their appearance then some women do.

"left foot , right foot the body will follow they call it walking" - Lock Stock and Two Smoking Barrels Nick the Greek : Dunno. Seems expensive. Tom: Seems ? Well, this seems to be a complete waste of my time. That, my friend, is 900 nicker in any store you're lucky enough to find one in. And you're haggling over 200…