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You are eating almost all processed food, not lean meats and fruits and veggies. And eating one banana a day isn't enough! You are also not logging consistenly, and who knows, the days you don't log could be what is keeping you from losing the weight. If you REALLY want to do this, you have to be dedicated, you have to be…
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Way to go girl! You look great!
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You should make your diary public! I tried to give it a look but couldn't. What is your daily activity level set on would be my first question....
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This! Friday morning weigh ins!!
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You do look amazing!
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You look FANTASTIC! Keep up the good work and congrats on your success so far!
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Those pics are awesome! lol!
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My dogs LOVE apples. I guess it's the sweetness. But they also love asparagus, which I found a little odd! And baby carrots!
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^ THIS!
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Agreed! You can still drink and lose weight. Just do it in moderation and maybe throw in an extra workout this weekend. It's no different than eating bad for a day. Enjoy yourself!
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Yes it has a chest strap that constantly measures heart rate. It's a Polar F4 - I've had it for a few years...
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I am in the same boat! I have been overweight all of my life. It's taken me a while to get where I am today, but I have a little bit left to go to get to where I want to be. Each year I say this will be the year, and obviously I have failed every time :( But THIS year is it! We can root for each other! Good luck to all of…
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I'm in too! Taking a trip to see friends the weekend before Memorial Weekend so this will be great motivation! SW 153 CW 150 Mem day goal 140 Ultimate goal 135
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We are about the same! Starting weight a little different, but height, CW and GW about the same!!
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I'm 28 and new to the site as well but LOVE IT! Feel free to add me! I need the support and motivation! Happy Friday all :smile:
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I have heard to take what the machine says and multiply that by 70%. It's not science, and probably not 100% accurate, but pretty close I bet. MFP figures it on your height and weight and I'm not sure if your machine does. Also, my husband just bought a heart rate monitor at Walmart for $40. Not too expensive and totally…
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Girl I understand! My husband can THINK about losing weight and lose 10lbs! Just hang in there!
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Did anyone start a group for P90X? I would join for support and motivation! Let me know!
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I eat it with my meat in place of sauces. I think it's delicious with pork loin! And I eat it straight with a spoon!
