Maplegirl

That blog post at nerdfitness is a superb read for anyone like those of us here who have trouble giving up alcohol. My takeaway? Pick the days of the week to imbibe: for me, Friday and Sunday. Cut out the other days. I agree that those days when I have three glasses of wine, suddenly all the sugary/salty/carbo-rich foods…

Hi, I live in Victoria, and am facing the same issue. It's VERY dark, even in the city. I just bought a little round light that fits onto a zipper, but I need more reflection. Some good ideas here! Good luck!

Thanks for taking the time to share your story... you look beautiful! :)