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The scale is a funny thing. It can make you cry. If you were to get on three different scales, there is a good cjhance they will each give a different weight. No scale is 100% accurate (read this in one of the manay books I have on weight loss). :happy: The NSVs are so important. Notice the changes in how your clothing…
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Great, the more the merrier.
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Great. Let me know what happens. I love walking outside especially along the lakefront. The pedometer is user friendly. Just reset it place it on your belt or waistband and go.
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Great. Look forward to hearing from you. I am starting today.
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I joined in Mar 2012. For the most part I have been reading the various posts. I have lost six pounds and look forward to getting healthier along the way. Thanks for making this group available.
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It has been almost a month since I joined MFP. This is the first time that I am posting anything. I have lost six pounds since I started. I want to lose forty more. I am inspired by what I am reading daily. I have monitored my food intake which certainly has made a difference. I will continue to do this. With the warmer…
