marty000

I agree with everyone here. You just need to start and remember that some excercise is better than no excercise. I've just recently started walking around the neighbourhood for 30 mins a day and trust me it wasnt easy. I'm a pretty big dude so at first I had to stop every 10 minutes or so to catch my breath but as the days…

in How to start the dreaded exercise Comment by marty000 March 2012

I'm in the same boat, have at least 150-200 to lose, setting small goals helps me keep focus and not get discouraged. feel free to add me!

in Who else is like me and needs to lose 100lbs or more?? Comment by marty000 March 2012

It's definitely going to be a hard road but I like how MFP makes you think about what you're taking in everyday. Keeps you honest! :)

in 100+++ to lose! Comment by marty000 March 2012

:smile:

in 100+++ to lose! Comment by marty000 March 2012

marty000 Member

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