Replies
-
I agree with everyone here. You just need to start and remember that some excercise is better than no excercise. I've just recently started walking around the neighbourhood for 30 mins a day and trust me it wasnt easy. I'm a pretty big dude so at first I had to stop every 10 minutes or so to catch my breath but as the days…
-
I'm in the same boat, have at least 150-200 to lose, setting small goals helps me keep focus and not get discouraged. feel free to add me!
-
It's definitely going to be a hard road but I like how MFP makes you think about what you're taking in everyday. Keeps you honest! :)
-
:smile:
