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I have been here for awhile. Almost 2 years! I couldn't have done it without the support I got on this site. Feel free to add me for support.
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It would be considered high intensity. Especially the hiit workouts. For logging purposes I use a hrm monitor and create my own exercise.
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Always happy to add more friends. Feel free to add me. I log in daily.
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Welcome! I am a mom of 5 as well. Feel free to add me for support. Having support on this site is extremely helpful. Tara
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Welcome back! I am happy you had success. Feel free to add me for support. I know this site has been so helpful to me. Tara
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You can do it. My advice is to make small changes and make sure those changes are things that you can live with. I would be happy to support you. Anyone can feel free to add me. I am a mom of 5 and a former couch potato. If I can do it anyone can. Tara
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T25 is less than 30 minutes as well.
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This says it! I always say...figure out your why and then when you want to give up you can go back to that why and it will keep you moving forward.
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you can do it! Feel free to add me. I am happy to encourage you. Tara
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I read your profile and it sounds like you have the right mindset. Having support on here can be helpful. I know I have met some amazing and supportive people through this site. Best wishes and feel free to friend me if you would like. Tara
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I don't have much to lose and in fact I am at the part of my journey where I care less about the scale and more about trying to shrink measurements. I want to congratulate you for taking the steps to get healthy. Finding supportive pals on here has helped me so much. I love to encourage and support my pals on here and…
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The first step is just logging in. Even if you don't log- sometimes just reading others posts can be beneficial. I feel motivated to do better when I see my pals on here doing well. If you are having a bad day-- tell someone. Usually people are very quick to give encouragement. Feel free to add me as a pal on here. I am on…
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yup-- I am a mom of 5 kids and I stay home with them. We school at home so that occupies a lot of time. My hubby works a stressful job but thankfully he doesn't have to travel very much. Kids are busy with activities and I try to get to a self-defense class one or two days a week. Otherwise I work out at home because I…
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I am mom2fabfivefiness on there.
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I wear a polar f4 and create my own exercise for T25. I am in beta of the program now. Just started week 3 of beta.
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Welcome! Congratulations for taking the steps to take care of you! I would be happy to support and motivate you in your journey to a healthier you! Tara
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Welcome! Feel free to add me. Having a support system is really helpful on here. Tara
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I am so sorry for your loss! I would be happy to help support you. Feel free to add me! Tara
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I am in week 3 of beta phase. I love that I am done in less than 30 minutes. I also love that there is a modifier that takes out the impact. Do what you can!
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not doing Insanity but I am doing T25 (another ShaunT workout). Would be happy to help support you on your weight loss journey. Having a support system has been so helpful. Tara
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I am a mom of 5 kids! Any of you can add me for support. I have been on here for over a year and a half and the support I received here has been helpful in my weight loss journey. Tara
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I am 41 and a mom of five! My oldest is 15 and my youngest is 3. 3 girls and 2 boys. I would be happy to have more friends that are moms! Tara
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Congrats for taking the first step to becoming healthier. My dad is a diabetic and I definitely don't want to go down that path so that is what drove me to this site about a year and a half ago. I had gestational diabetes with several of my pregnancies so that adds another layer of risk. What are you doing for exercise? My…
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I haven't done Insanity. I am doing T25 which is by ShaunT as well. It has shorter workouts and a modifier. Do you have a coach? They can answer your questions about Insanity and often have challenge groups for daily accountability. When I did my first program that is how I stayed on track. I checked in with my coach every…
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I agree rogsman. I would be happy to support you. This site and pals I have made here and in my facebook support group have been really helpful in my weight loss journey. Feel free to add me! Tara
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Great advice from the others. You need a balance of nutrients and while celery is a great snack it can't meet our nutritional needs alone. Focus on lean protein and healthy fats and fruits and veggies. Cut back on the coffee. Great job on the water intake. I have found that drinking at least 64 oz a day is what helps me…
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Happy to support you on your journey. Feel free to add. Tara
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I am in week 6 of T25. I just started beta phase yesterday. It is a fantastic workout. I am a busy mom of five so getting a workout done in less than 30 minutes is great.
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Hi! Would be happy to support you and encourage you. Feel free to add. Tara
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I am on everyday and try to comment and encourage my pals.. Feel free to add. Tara