skinnyderella Member

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  • The documentary "Ready for a Change" available on netflix, talks about the different additives that food companies add to food to make them addictive. For example MSG. If you avoid MSG, and refined sugar for 6 weeks, you may regain control of your appetite. I am also a foodie. This time around, I am trying eat when ever I…
    in How can i lose weight when im addicted to food? Comment by skinnyderella March 2014
  • I am the "heavy" one in my family and so I get it everytime I see my mom or sisters. It makes me not even want to see them for fear of having to live through those akward comments. I don't have any advice. Just know that most people mean it as a compliment. For those that are being passive agressive, let them be what they…
    in I know they mean well, but...compliments can be insults Comment by skinnyderella March 2013
  • I am a sweets fanatic but i find that if i have adequate potassium, i am able to control myself much better.
    in How can I resist sweets?! Comment by skinnyderella February 2013
  • I do the same thing in an attempt to try to overcome the habit of overestimating my calories out and underestimating my calories in.
    in exercise logs Comment by skinnyderella February 2013
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