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Coming out of a stressful 3 year adoption process and gained 40 lbs. I gained more adopting than I did giving birth to our biological children! Having a super hard time getting back on track and sticking with it. Can't seem to get more than two good days in a row!
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This is even better with steel cut oats soaked in cinnamon water overnight. Throw some fresh fruit and a touch of raw brown sugar and it's delish!
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Yeah, I am pretty sure I am eating enough too. Typical day is high-protein breakfast, fruit/veggie snack, lunch, tea and snack, dinner.
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I guess I didn't really mention my diet. I have been trying to track my food for the last week. I am going to commit to doing it every day so that I can see if that is my downfall. Right now, every time I track it, things looks great. I get lazy on the weekends and don't input it in, but I generally stay on track.
