ck1416 Member

YOU are amazing. :)

Yeah!! Great job. :drinker: You are looking good girl! I am working on that very thing - my husband just installed a bar for me in our basement.

I have lost about 50 pounds, and mine don't sag any more than they did before. lol However, I did go from a 40G to a 36DD, and it feels wonderful! Absolutely wonderful! I do lift weights 3x a week and this helps A LOT!! I wish I could show you pics - but, um, no. :wink:

Amazing! Thank you for sharing your story and inspiring me. :drinker:

Snoring has stopped for me too - 50 pounds lighter now. :wink:

Happy Birthday to you, Happy Birthday to you, Happy Birthday dear MFP friend, Happy Birthday to you! And many, many more. Congratulations on your weight loss. You look fabulous, wonderful, and healthy!!

Congratulations. Thank you so much for posting your story and pictures. You are such an inspiration!!!

Awesome transformation. You look incredible!!

What an amazing transformation. You look wonderful! Congratulations!!

OMG!! What an incredible transformation. Thank you for posting your success story. You are such an inspiration to me, because our height, starting weight, and goal weights are so similar. You look awesome, incredible, and healthy!

Congratulations! You look great and I bet you feel wonderful! Keep up the good work. :drinker:

21 flights of stairs/270 abs/270 bridges/135 pushups

Love it! Congrats - and have fun shopping!

What a transformation! YOU should be proud of all your hard work. Thanks for posting your inspiring pics!

Holy Cow what a transformation! Thanks for posting! You are an inspiration!

Congratulations on your amazing weight loss. Incredible!! You look fantastic!

Happy Anniversary - and many more to come! :flowerforyou: Congratulations!

What a transformation! Congratulations!!

Incredible-inspiring-amazing. You look so HOT!!

I can relate! Something that has helped me tremendously is eating more protein and less sodium (aim for 1,500-2,000). Whenever I eat processed food, which means higher sodium content, I then crave sweets. By cutting down the sodium, I crave less sweets. Good luck!

All I can say is HOLY COW you look fantastic! Great work! Congratulations!

Congratulations! I am hoping to have those same tears of joy shortly!! Great work.

What an inspiration! You look fantastic!

And I wish I had known all this 25 years ago. But doing much better now too. Thank you for the post. :smile:

Something that might help... try eating more protein at every meal and snack. I started doing this after reading about it so often on MFP and it has helped me TREMENDOUSLY.

I think she should go to the doctor. Help is available! :flowerforyou:

ground turkey patty with melted colby cheese 1/2 tomato - sliced mixed green salad with italian dressing baked sweet potato

REALLY wanted to sit out on the deck and drink a shot last night, went for a 3 mile walk instead, and even ran part of it. Such an NSV for me. Love reading everybody's small wins. :happy:

Your "huge personal NSV" just made me cry. Good for you! Congratulations! Awesome!!!!

Congratulations! I'm pushing to join you soon (a month or two).