Austin1988 Member

She is right. My grandpa lived to be 90. Never ate past 7:30pm in his life. Ifso facto- that's the reason he lived so long. /sarcasm

Razors will do that to any unit...it can smell fear.

This guy gives good advice.

Don't play with that stuff around there...just go to amazon and read the nair hair removal cream reviews. Plenty of british blokes that have made that mistake....

Thug life!

Threads like this make me feel good about being young. I have the dad part down, guess I'll come back in 11 years or so.

There is no evidence in human studies that raspberry keytones have any effect on hunger suppression.

It was the 90s and a small town, it was nbd then.

It tasted even worse coming up as I recall.

When she passed away her son asked me my favorite memory of her, and I said it was that one...definitely a memorable experience lol

lettuce that looks like it was the salad from my elementary school. I wanted seconds one time when I was in 3rd grade and didn't want to eat my salad. I stuffed the salad in my milk carton and my principle caught me. She made me drink the milk lettuce combo and I threw it up. I still hate the way that particular salad…

If only building 9lbs of muscle were that easy...

He has a wife?

Guess I'm going to have to gain the 40+ pounds I lost and start over again :grumble:

I've used that excuse too, but I still got slapped :grumble:

Thank you, sir!

Thought this was going a different route. I will just turn around now.

good stuff :smile:

This is false. Eating 5-6 small meals a day will not speed up your metabolism. The biggest thing is making sure that you are eating enough. Meal frequency should be based on your preference.

Yes- as fat decreases around that area, more will be visible and...useable. 42lbs down=no complaints from my wife.

Not for holding it, but bring plenty of empty gatorade bottles :P

Also- my friend...totally not me at all...says that the maroon 5 song one more night is good to get a workout started with. Totally not me saying that, just a guy a know....not me at all.

uprising = great song. Good for the start of a workout.

Experiment- find what works for you. If you want to try low/no carb, do it and see how you feel. I would suggest more protein based off of what you have in your food diary, but I personally would not eliminate/drastically reduce carbs. I eat anywhere from 160g-220g a day...they help fuel my workouts. ETA: Clean eating has…

After every football game we would have to do "Owl reminders" (our mascot was the owls). They were burpees and I have never recovered from the few games we lost lol

Chipotle

ben roethlisberger- minus the night club assault.

I like push ups too- so many variations. Side by side, decline, diamond pushups. All good stuff.

^^She is right, the 6 times a day theory is a myth.

Jealousy is a strong emotion. They just envy you for being able to eat a lot and still have a good figure.