Austin1988 Member

Unfaithful was my favorite movie in my teens...for obvious reasons...

and Faith Hill is still looking pretty damn good

No one mentions Demi Moore?

I imagine it sounds like arnold schwarzenegger...Augh! Get in ze choppa!

I'm waiting for someone to post the broscience picture.

Awesome art

Tell him to shove it up his *kitten*. You do what you need to do to stay on track bud.

If it fits in my macros, I am good with it.

:drinker: funny stuff I would guess it depends on if he is carrying a 12 gauge or not.

What about the vinegar strokes?

It looks cold

<mine is a two piece suit...because that's just how I roll.

Happy birthday!

I have a 2 year old daughter...I have lost 42 pounds since March. It has always been tough, but the last 3 weeks has been easier as I am FINALLY getting into a routine that works for me. I wake up about 2 hours before I used to and workout then. **Edited to correct spelling, because my "o" key doesn't work well.

This...chipotle is the bomb.

You may gain a bit, but most will come right back off...just get back on track tomorrow and forget about last week.

I wouldn't say anything mean...I would just put them in the friend zone.

Bump because I refuse to be the thread killer.

speaking of air bands.... http://www.youtube.com/watch?v=Qs0aEuB9rXQ&feature=fvwrel

Lol thanks man. btw- I love you cropping yourself into the old school scene! Genius!

It is definitely a big boost for my confidence lol

bump because...well..I like boobs.

Whenever you want.

Everyone is going to be different based off of weight, intensity and many other factors. If you can afford it, you may look at getting a heart rate monitor to gauge how many calories you are burning.

I don't have this issue- I am chunky-fat. Or fat-fat as someone said earlier.

I would say that if you have lost 160lbs doing what you are doing, it is most definitely a NSV. Great job and keep it up!

It sounds like you gain water weight in your legs and confuse it with muscle growth. Your legs may initially look/feel bigger, but as time goes by the water weight will go away. As some people have mentioned, you can't target fat loss. Squats and lunges may help some, but you will probably have to lower overall body fat %…

That is unreal- what an amazing job! Congratulations on the weight loss!

If an old man was hitting on my daughter and it was unwanted attention...I'd tear both of his arms off and beat him to death with them. Then tell him to have a nice day. :smile:

Bought my adjustable weights off of craigslist. They are great, plus I didn't get stabbed when I picked them up. Win Win. Edited to add: Sometimes you just have to be patient with the craigslist route. Might also try ebay or amazon.