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I also have 1200 calories a day, so when i do intense workouts at the gym where i burn more than 800 calories i eat about half of them back. I have been losing a little more than a pound a week which is awesome (yes i wish it were more but i think this is ideal for me)
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Congrats on your amazing weight loss! Just wondering why you aren't allowed black pepper?
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You look great! I have 3 kids too (6,5 and 11months) and if i looked like you i would be very very happy!
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I cant seem to get into it :( there are too many breaks and pauses IMO (maybe because i am used to jillians 30 day shred)
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haha this post cracked me up! I am through the first 30 days and yes it is a killer but you get used to it. I started doing Level 3 and i was just thinking hahaha this is crazy! I am continuing this workout (do it every morning). I use a HRM to see the calories i burn. Where does it say its inaccurate?
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I have been working out a lot and am also at 1200calories a day. I don't eat them and i am losing weight :)
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How is everyone? I started level 2 yesterday! It went pretty well, i was sweating more but burned less calories than on level 1. My calves hurt a little but that was it. YAY. Level2 Day 2 today
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Hi, I am a mom of 3 too! I have been here a few weeks now but could use some more motivation too :) Feel free to add me Nicole
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I am on day 11 and i can definitely tell a difference!
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Level1Day7 complete :) i definitely notice a difference in my belly! DH says he can see a difference :) Starting level 2 tomorrow :)
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L1D5 done! I think i can move to Level 2 soon! Woohooo! I only have problems with the pushups :( hate pushups!
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I am in! I am on day 3 today :) Bust: 38" Waist: 34" (but 38" at the biggest part of belly) Hips: 41" Right Bicep: 11" Left Bicep: 11.5" Right Thigh: 23.5" Left Thigh: 24" Right Calf: 15" Left Calf: 15" Right Ankle 6" Left Ankle: 6"
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I just bought the sportsline duo and it works great. It was $59
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walked 11.07km today:smile: my quads are killing me!
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Day 1: 7.27km Day 2: 4.22km Day 3: 8.61km Day 4: 8.25km Day 5: 4.44km Day 6: 5.93km Day 7: 1.74km ____________ 40.46 :)
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8k today :) yay!
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I have the Wii and love it! I just ordered the biggest loser game, cant wait!
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Hi, Can i still join? I walked 4.22km yesterday Today: 8.61 today :)
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I lost my weight easy after both my boys, they are only 18 months apart(and i had gained about 70lbs each time). It is hard this time. My little daughter is 9 months old and i am struggling to get back in shape even though i didn't gain nearly as much as with the boys.
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I weigh myself every morning just to see :). I will be updating every monday morning
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Yep, i live about 10mins from Ramstein! I have wanted to try Zumba but am not coordinated at all :)
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awesome! Great job
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I took some pics of myself a few weeks ago and whenever i lack motivation i look at them...i am sick of my body being so out of shape! Good luck!!!