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HRM for Runners
I have a bodybugg but honestly am sick of having to renew my subscriptions since i don't even use the web stuff. I am looking at getting a nice HRM but want one with GPS that tracks distance, steps, calories etc but also want to be able to use it for my gym classes like Kickboxing and spinning. Basically i want a bodybugg…
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Plank challenge
How long can you hold yourself in plank position? I am curious to see what others can do :bigsmile: 1.Lie face down on mat resting on the forearms, palms flat on the floor. 2.Push off the floor, raising up onto toes and resting on the elbows. 3.Keep your back flat, in a straight line from head to heels. 4.Tilt your pelvis…
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Bodybugg users!
Hello:flowerforyou: anyone else around? How do you guys like it? I have been using the bodybugg for awhile now and i really wonder how accurate it is. When i do an hour of spinning class it says i burn about 360 calories whereas my HRM says over 600 cardio kickboxing class says about 320 HRM almost 600 Also if i have a day…
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Do i need Protein supplements?
Ok so what is all the hype about Protein shakes? I read a few Topics on here and i went out and bought GNC Protein Isolate but i can't decide if i even really need it for the workouts i am doing... I go to the gym 3-4 times a week where i run on the treadmill or use the elliptical machine for an hour and then do about 30…
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I am cheating myself!
I started my weight loss journey in February because i was sick of still feeling like i was still pregnant ( i am 5'2" and weighed 146.5lbs). By June i had lost about 20 lbs and then i decided to take a little break because i was so sick of counting calories. I still continued my workouts at first....then i just kind of…
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3month progress with pictures :)
WOW! I made it 12 weeks! It was a lot of hard work but sooooo worth it Starting weight: 146.5 Weight now: 129.6 Goal weight: 115-120 I lost a total of 23.5 inches off my body me before :( (just had a baby though):blushing: after 12 weeks of hard work:bigsmile:
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My 12 week progress with pics :)
posted it new, please delete this thread. sorry
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Water weight after surgery?
I was just wondering if its normal to gain weight after surgery? I had a ureteroscopy done on friday and when i went in that morning i weighed exactly 60kg and when i got home that night i weighed 64.1! Of course it is a bunch of water weight and stuff (i had general anesthesia) and i could barely pee the whole day after…
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How do you count Marinade?
I am marinading some chicken in BBQ sauce, not sure how many calories i should count for that? We will be grilling it later. (8 chicken breasts are marinating in one bottle of Jack Daniels Honey BBQ sauce)
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Changing Goals question
I started my weight loss about 6 weeks ago and when i put in my goals i had it set that i was lightly active. Now 6 weeks and a little over 8 lbs lighter do i change my goals to active? I go walking every morning and am way more active throughout my day.
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Question about HRM calories
I am 5'2" started out at 146.5lbs and now 5 weeks later am down to 139.3lbs. OK so i use my HRM when i work out only. RIght now i am doing the 6week 6pack and its about 30mins i burn about 230-300 calories depending on how hard i get into it. At the gym i usually run 1.5 mile at around 5.0 and burn about 250 calories, i…
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Hi from Germany
Hi, My name is Nicole, i am 32 and a mom of 3. I am a german married to an American in the Air Force and we are currently stationed here in Germany. I am trying to shed some of these pounds i cant seem to get rid of after this last pregnancy... I will need lots of encouragement and motivation. I love food, i am obsessed…
