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yay i'll check now! thank you
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Awesome i'll look now :)
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I am 24 years old, 5"5, i started at 142, and am now 130 Trying to get to 122 (the last few are the hardest!!). Please add me i need motivation, my food and exercise diet is public to my friends and i would prefer if yours was too, we can motivate each other or chastise each other when we log cookies ;)
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Find a workout partner or weightless partner! Someone you can talk to every day, share food and lunch ideas, get motivated with on those days you don't want to workout. Thankfully my sis and i are on this journey together and for the most part when she gets lazy i convince her to come hiking with me, etc.