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I was bad last week and didn't exercise nor did I stick to keto that well, but I'm back on it and it's showing. Phew! Starting Weight: 145.6 Current Weight: 139.6 Goal Weight with 20 pound club: 125.6 Overall weight goal: 100 Height: 5'2
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I'm going to try this too-- not sure if I want to focus on IF or fat fasting. I think I'm going to try three days of fat fasting first, and then IF in a week or two to see what happens.
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Yay! Lost 3.4lbs in the past six days! :) I've been taking photos too and it's starting to show. So exciting! I'll try to do my weigh-ins on Monday. Starting Weight: 145.6 Current Weight: 142.2 Goal Weight with 20 pound club: 125.6 Overall weight goal: 100 Height: 5'2
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Hey all! I'm Chien, from California. I'm going to a convention this summer and my friend asked me to costume with her-- so I'm trying to shed off some weight so that I'll fit in the costume. :) Current Weight: 145.6 Goal Weight with 20 pound club: 125.6 Overall weight goal: 100 Height: 5'2
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I'm okay with that!