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United Kingdom - Portsmouth - Hampshire
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Poser
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Early goodmorning - congratulations on finding this website - you will get the hang of it I found it really easy to follow - just remember to fill in your food diary every day - everything you eat log into your diary. If I eat something away from home I just write it down in my handbag diary and pop onto the computer when…
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I lost 9stone with weight watchers 27 years ago but the old style one not with the new programme,I personally like and have had success with slimming world. I incorporate my eating plan with slimming world on here because the calories are worked out for you on here. It's just a matter of choice and what works best for…
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I have terrible trouble with my knees and now in my left ankle. I recently bought an armchair pedal exerciser, really good, got it on EBAY for £23.00, I do have a bike but can't get it out of the garage at the moment. I did half an hour on sunday and I had lovely trim ankles and it didn't crunch my knees. Jenni xx
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Hello, I am supposed to lose 100lbs so my consultant says!!! My GP says 4stone to be realistic. What I tend to do is aim for my first 10% off my original weight, and then another 10% as I go down, not so daunting that way. Good luck with your journey. If you want I can be your friend and we can make that journey together.
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I know you say no oils but have you tried Palmers Cocoa Butter formula with vitasmin E Skin therapy oil? It is absolutely brilliant, I use it every day on my legs and tummy, it says it helps scars, stretch marks, dry damaged skin, uneven skin tone and ageing skin. At only £5.95 a bottle much cheaper than laser treatment.…
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When I get comments like that - do you know what I say? "At least I'm doing something about it but once you're ugly you are always ugly" Makes them think and I normally get an apology. Chin up honey don't let a *kitten* put you off. Henni xxx
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Portsmouth UK
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Hello, I live in Portsmouth in the UK and joined minutes ago. Jenni xxxx:flowerforyou: