Replies
-
Already bought ^_^
-
As a biology student, I would argue it's purely in the interest of the continuation of genetic lines. Fitness is a huge biological determinant in choosing a mate, and that's not muscular fitness, but fitness as it relates to an individual's ability to both survive to reproductive age and produce the most offspring. Though…
-
It does. A little over a year ago I struggled with level 1 of the 30 DS. Today I'm on my second round of Insanity. Stick with it and you will get there! I promise! As for food, try eating a bowl of oatmeal 30 minutes before working out.
-
The hubby and I love taking our 18 month old daughter to National Trust sites. Nice to be in the fresh air, she loves people watching, and I love photographing the sites! If you go to the National Trust website you can find what's near you.
-
World of Warcraft ^_^ He's British, I'm American, and we've been married 4 years and have a beautiful daughter. Our story for anyone who cares to read it : http://www.awesomeville.co.uk/index.php/archives/two-nerds-find-love-over-large-hammer-news-at-11
-
I found that confusing. Chances of two Ariels in one workout video? Is Ariel (or one of them at least) that really pale redhead? Also in Insanity, the white guy with the cornrows. Every time the camera went to him he was either half-assing the moves or saying something negative. He wasn't mic'd so you couldn't here it, but…
-
Natalie, yeah she IS annoying. Jillian Michaels moreso. I think Jillian Michaels is the only instructor I've encountered where I don't like her and I never warm up to her. I didn't care for Chalene in TurboFire at first, but she's okay in my book now.
-
I'm 5' 10" and built large, my goal is currently 170 lbs.
-
Insanity, because I beat it!
-
You do need more food when pregnant, but you need to make sure you're eating the right kinds of food as it's only an addl 500 kcals a day I believe. Try eating more complex carbs as these will keep you feeling fuller for longer, and stay away from the sweets! Trust me, the baby needs food, but not Ben and Jerrys! When I…
-
You have three things you need to look at for weight loss: current weight, calories consumed, and calories burned. Each time one of the three main variables change your body needs to adjust to try and reach equilibrium again (because that's it goal). If you dropped your exercise and increased your calories, chances are…
-
ANY Stephen King movie is a piss poor adaptation of the book. I am really nervous to see what happens with The Dark Tower property.
-
Yes, but that IS the character of Eddard Stark, he is nothing else in the book. I love Eddard, but there are definitely more 3 dimensional characters in the books / series. Game of Thrones is, in my opinion, a great adaptation of the books. I agree with the PP who said Sin City, it was very true to the source material, and…
-
Fight Club.
-
Yes, being intelligent and wanting fact as opposed to opinion is a horrible stance indeed.
-
Picking at detail is how science works. Weight loss and nutrition are a science. It isn't about picking at YOU, rather it's picking at the evidence presented so that adequate theories / truths can be formulated.
-
Just having had a brief look at your diary it appears as though you are, more often than not, over on your calories... some days by several hundred. Weight loss is a numbers game. Stay consistently within your daily calorie allotment and you will lose.
-
THE FLASH!!! That would be hilarious.
-
I have it set to lose 1.5 lbs per week and I get 1450 cals per day for that. In addition to what I earn doing 60 minutes of TurboFire five days a week. ^_^
-
A can of tuna has 37g of protein and only 140 cals.
-
I second Brazil Butt Lift by Beachbody, they make awesome workouts!
-
This.
-
I met my husband in WOW too!
-
/truestory.
-
Correlation does not equal causation.
-
"Do, or do not... there is no try." - Yoda. As others have said, all exercises can be modified to compensate for a weak / injured part. I twisted my knee doing TurboFire on Monday. After a few days I am now back at it, modifying the moves as I go to involve less twisting. It can be done, you just need the motivation to do…
-
Yep! Currently playing WOW to fill the void until TOR releases. I've played 11 MMO titles over the last 10 years ^_^
-
Very nice!!! Congrats, that's a huge difference!!
-
Chick beer: for women who lack the lady balls to do 4 or 5 tequila shots.
-
Can't remember how long it took for me, but I was reflecting on what a big difference there was in my appetite now vs. a year ago. It definitely happens!