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LMAO omg I have had so many laughs reading this , so glad I am not the only one doing bathroom yoga ;)
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Count me in also :D
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Im the only one living here>?? lol
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Yes thought also it was high for gardening but then again it depends on what you are doing I am landscaping so there is a little more involed than just digging and planting flowers and weeding etc Lifting rocks into wheelburrow and moving it up a hill to the house across the street and same with logs , wood , gravel ,…
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9 :)
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Here in Sweden it equals out to almost $2.78 a liter american dollars -- nasty
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Hi! I was 318 at my highest and lost 103 lbs in 11 months then it slowed but I did manage to get to 129 lbs eventually , maintained it for a couple of yrs then moved and gained 40 back in the past 3 yrs so now once again back at it to get back . Add me if you like we can support each other Ihave before and after pics it…
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I lost 190 lbs and yes I had to have surgery to fix it , unfortunately with age and long term over weight there is not a chance your skin will come back .
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I use honey now for some things and maple syrup is costly here I found out since most is shipped from Canada , so I wait till I go home then stalk up to bring back :) mostly I want something for baking and splenda was the closest thing I could find you can actually use in baking. Think your right though not to many options…
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I have tried Stevia also and it is available here but i do not really like the taste of it.
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Ty Sue that is a great site!!
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The only advantage to this I can think of is your eating less so of course there is less calories in it and usually the crust is baste in butter to make it shine so prob has more calories right there than the bread inside? But I do not eat soft breads so do not have to worry about it :)
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dont think I can life 190 lbs lol keep up the good woprk great idea!!
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I quit 5 weeks ago cold turkey never even craved ... was lucky ... never going back!
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Thanks for the add request nice to have someone on the same time table as me lol :)
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I just want to say I appreciate the add requests and msgs but Im sorry I do not add ppl with out a pic and info , I like to know a lil bit about the person I am letting into my life and hope they have the same goals as me etc , not to offend anyone , guess just a lil precautious :)
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The only thing in Ontario they cover is the bottom tummy tuck other than that your on your own and if you lost like me over 100 lbs ( 190 for me) then you would probably need alot more than that lifted. I had to pay for all the rest and only got the upper and arms done extra they would not do any more than that in one go…
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I agree with most I try and only add ppl with simular goals and ones that have profile pics and have said a bit about themselves. Other ones I do not feel comfortable with and unsure of their motives to adding me if they are not the same as me and here to lose weight. But thats just me :)
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ty :) but add 10 yrs to that :)
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:) nope 24?
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Thank you for add nice to meet you!!
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Thank you to all who added me as your friend the support and influencial life stories on here are amazing and I hope to meet more friends for the weight loss journey!!
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I lead a weight loss group and during those yrs I always skipped dinner and after my group was over would go for a veggie slice of pizza from my fav pizza spot , now I am back to my dieting ways I will do something once a week again but I always made sure it was with in my calorie count what ever it is :)
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You wouldnt gain weight the next day from the food you just ate the night before like said before it takes time and depending on what you eat the rest of the week and if you are weighing in once a week would you notice any changes up or down , not over night.
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Change drs!!! You can do it!!! Lots of motivation and success stories here , with a good support group it is alot easier to achieve:)
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Welcome!! Im new also feel free to add me !
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Originally from Ontario Canada now living on the West coast of Sweden :)