Who thinks shaving legs in a slippery bath tub should count as excercise and how many calories you think we burn???? lol ;)
Hello... not sure if this is normal but I always gain my weight first in my back ( not my rear end at all where it needs it lol) My shirt sizes and bras always go up but my stomach is last to gain . Is there any excersise to keep this from happening and does anyone else have this problem?
Moved to Sweden from Canada and looking for friends wanting to lose those pesky extra kilos and to get some tips on places , links, ideas etc for food options and replacemnets , where to shop for things etc. It is so different here could use the help and friends :)
I have been putting in as gardening my recent activity of cutting , chopping loading carrying etc trees(clearing off a property recently bought plus getting in the wood for next season) , this will be on going for a few weeks but think it is alot more work than just gardening and wondered how you can know what you are…
Hello , I am a Canadian now Living in Sweden and use to use Splenda in Canada but they do not sell that here. I do not want and aspartame or saccrin based sweetner can anyone suggest something simular to Splenda sold here?
Hello , I am a Canadian who moved to sweden 3 yrs ago and since then with the stress and culture shock etc have gained 40 lbs and not happy at all since I worked so hard to lose weight before ( in total from highest weight lost 190 lbs) so now I am fighting again to be at my goal weight , I stopped smoking a month ago (…
