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Zombies terrify me. This is an awesome reason to start doing more cardio. I don't want to be a zombie's lunch!
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This awesome weather is making me want to dance outside! Another awesome one- Maneater by Nelly Fertado.
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http://youtu.be/4G6QDNC4jPs Still makes me want to get up and dance years later. Love it
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My mother makes this really tasty balsamic chicken with artichoke and red pepper that I like to put over whole wheat spaghetti. It's super easy to make too. Marinade chicken breast in balsamic vinegar for at least a half an hour. cut artichoke hearts and roasted red peppers and cut them into small chunks. Saute the…
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I've never heard of the Herbal Life diet. What is it? I think the hardest thing for me to figure out is portions. I'm jut not used to measuring my food. I'm basically just trying to be more active and pay attention to what I'm eating. Just thinking about what I ate today really helped me make better choices. My mom and my…
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5 pounds in a month is healthy weight loss! Don't get discouraged. Weight loss is not an instant thing. It's a long and often times tough process. In another month I'd say you'll start to notice a difference in the way you look, but mostly in the way you feel. Don't give up.
