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That is wonderful! keep it up!
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I do agree! Got to keep going! :smiley:
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Great advice! I will have to keep this in mind. :) And you are right I do a lot of walking with listening to my music.
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Thank you it has been changed!!
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Its my name Lol and was my age.
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Thank you and I had sent you an add
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thank you very much. i would like to add you on here.
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Yes I do know how much I weigh. But no I do not know what I need to get to start my dieting. I have tried about everything out there and still cant lose anything.
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thank you i have these things written down.
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I wanted to say thank you. I have your infor written down.
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Well my time limit is really till February or March. My husband and I are going on a curise kinda of honeymoon trip. We got married in July and didn't really get a honeymoon. So I want to lose some weight before we go. I am 170lbs and I just want to lose 30lbs at the most. I understand about the treats here and there. I…
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A lot of luck hun! I am sorry about ur diagnosed. But I know you can do it so keep in mind u have the power and I will beat this!
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hey nadia! I don't go to the gym. I do my own little work. I dance, plus clean my house really good every day. plus a light work out before I go to bed. I really hope I can get to my goal!
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Thanks I really hope I can get alot of ideas and support here! I can't wait to hear ideas!
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yeah i have been like this for 3 years. I lost weight before I got pregnant. I lost about 15lbs before I found out I was pregnant but gain it all back and plus lol. My child got me up to 200 when I was pregnant. I just want to shake the rest off and feel pretty again.