proctor0828

GOOD FOR YOU!!! That is wonderful!

Good for you!! I am wanting to get it. Keep it up! It is the first step.. The hardest one... it should get easier just getting to that point is the trick.

:heart: Thank you all! I do need to just pick myself up and move forward.... dry my tears and start laughing because soon enough this rough spot will just be a distant memory and there's no sense in letting it get me down... :ohwell: Again thank you all...:flowerforyou:

OMG what a horrible thing to say to someone even if it were someone you knew from birth. Wow... I'm sorry for that,

We have a pole dancing class down the street... I've been interested in it... Maybe I'll try it.

Good luck !!! It's a hard road but the best rewards!! I quit little over a year ago. I'm so glad I did before my children were old enough to really know.

Thank you I found it...

Anyone??? I see P90x on here everyday.

right there with you! You're in the right mind set though!! Just pick up and go!

Be sure that your net calories is no less than 1600 calories... if you want to keep up the breast feeding. I didn't do that and my milk dropped... I was about ready to stop though.

When I'm not really hungry but I need to take in alittle more calories... I make a bag of 100 calorie pop corn and just pick at it for a while

For me it's usually one of 2 things... dehydration or eating something to heavy during the day defore my workouts.... be sure that when you drink during a workout that you take deep breathes before you sip or your heavy breathing could cause you to take air into your stomach to which might cause nausia

Just be very aware of what you put in your mouth... take a journal with you and log everything the way you would on here. Instead of taking an elevator take the stairs... little things like that will help since you won't have time to solely devote to exercise.

Welcome to MFP. I hope everything works out for you... There is a great support and advice system here, we are always open to newcomers advice aswell.

That is so great!

great job!!

I know the feeling... it wasn't to long ago that I posted something similar. You just have to bounce back from it... keep going you can do it

I'm going to cry like a big ol' baby next year when my daughter starts kindergarten

Thank you all... I'm feeling alittle better. I'm sure once the water retention goes down I'll be back where I started... just a funky weekend... Gotta get back up tomorrow and continue this journey.

I'm in... 24 years young and wanting to feel SEXY, I've had 3 kids who I love with all my heart but the hips and gut has got to go. I've got about 25 lbs... before I'm satisfied

I would HIGHLY recommend looking for a wholesale store that sells them. I LOVE my NordicTrack Audio Strider 990, I got it at a wholesale store for $500, and at the time it was on SALE at Sears for $900. I love my machine though... it has a ramp with a touch of a button you can change your incline, and you can hook up your…

Great Job!

when you go to the store by yourself and yet you still open the back doors of your van.

Welcome and good luck... Keep us all posted on your sucess

Any exercise that targets your triceps, They say you can't spot reduce but you can tone and muscle helps burn fat faster.

It's an ultimate rewards jar... each time I am temped (like my husband and kids eat candy or ice cream) and I turn it down... I put that money away, each lbs lost is a dollar, and at 5 lbs a $5 bill at 10 lbs a $10 bill... and so on... when I reach my ultimate goal I should have... atleast $55. for me... I'm planning a…

I've been exercising, eating right, drinking ungodly amounts of water (infact that's all I drink). It's not that I'm slacking this week. I have been a fitness guru! Just one of those days I guess, swollen muscles from weights yesterday and it is about that time of the month (sorry guys). I do weigh myself once a week but I…

Most the time I don't even wear a bra... Even when I'm naked it's around

totally agree call your doctor!!!

GREAT IDEA!!! I just made me one... not as cute as yours though.