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Thankyou :)
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Thankyou :)
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Thank you for that!
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This is the last post I will be making because frankly this is ridiculous! To you sir, how dare you attack me personally! Atleast the other guy has the dignity to attack the idea and not the person! I in no way am "pushing this diet"! I simply posted what I am doing and made curtousy post when people inquired. As you can…
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For those of you that are incredibly offended by my post, feeling that I am forcing something of all of you. The topic of this post is "I have found the diet for me!!!" No where did I say you do it. I simply threw a brief description of it and said I would keep you posted on me. Then when I was asked about the diet... I…
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The point was that it was not bad about the diet... If you don't agree with it fine... don't do it! I posted long ago don't take my word for it! Look it up for yourself... I did and I decided to give it a try. For me it's working... If you look it up and decide that you don't want to try it, FINE! Really! FINE! This is…
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HAHA.. obviously you didn't read the articles.... the second one explains that it does work, that it is not a scam. The first one... clearly they didn't do the diet. each meal you are given several foods to choose from, you can eat 1, some, or all the foods at each meal. The key is to learn when you are satified. The types…
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First of all do you get off on being rude??? The "guarantee" is not necessarily on the weightloss... and I didn't say it was. The "guarantee" means that if you are not satisfied with your results then it's 100% money back guarantee.
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This is to all you who are criticizing... First off I did include...cost, restrictions, upsides, downsides, time lines, and expectaton... I also said check it out for yourself before taking my word for it. I also said that it comes with a handbook on information on how to maintain your new weight or loose weight at a…
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It's Calorie confusion... not a low calorie or low carb... it doesn't focus on that. Reguardless though, it's working for me... I just thought I would share my new found secret so that maybe it would help others. By the way... I've lost 2 lbs since first posting this.
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It gives you a list of foods, you can choose 30 foods. Then it gives you 11 days 4 meals a day. Each meal you can eat as much as you want as long as you don't stuff yourself... it said the key is to make sure you have room for dessert but eat it, or if your not sure then go ahead and stop. For example... this morning for…
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It's $40. and 100% money back if your not satisfied. It's a computer download so you don't have to wait for anything to come in the mail which was nice. What it is, is a generator... it gives you a list of foods and you select the ones that you like. You want to choose the max amount so that you have a wider range of items…
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8oz = 1 cup, so 2 oz. would be 1/4 cup.
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"you can take a break but we gonna keep going" -Tony... makes you feel like an a** if you take that break. It's great though cause it moves you right through that must stop mode.
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I LOVE P90X!! I did it and got really in-shape. Unfortunitly, I had a hard time getting back to it when I got back from vacation. But I'm back, I'm doing my elliptical and the "stretch" of p90x this week and then next week I am starting p90x again.
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My husband and I have been many places.... but the most relaxing and beautiful places we went was Gatlinburg. We stayed in a beautiful cabin in the mountains.... check out patriotgetaways.com
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I'm also a huge P90X fan... I'm on Week 6
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Try Tony Horton's other workout set ... The 10 minute one... it's not quite the "X" but it does work all muscle groups at once... Like Tony said... you can't expect to get results if your not willing to do the work.
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My Husband has tried to maintain his weight and do more weight lifting... I've been working my BUTT off to loose weight and I stay put and he looses... How fair is that I workout and he looses the weight???
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good luck on your journey
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I refuse to accept that I'm going to be overweight because my genes say so...
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Wow congrats really inspired
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I had applebees tonight. I regret it!! I thought that I was good watching what I was eatting their... I get home and find out I went over my calories by 1200 calories. That really sucks.
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I am having the same problem... I've been doing the 30 day shred as well and the last week or so I've almost been handicapped by the pain in my knees and ankles.
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It's does go away, you just have to work on it... It takes time... expecially if you've had a c section. They cut through muscle so you have to rebuild that muscle and train it to flatten... you can do it.
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Great Job! I know it feels good... keep it up and you'll see 16- soon!
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You've lost motivation and energy because you haven't done it in awhile.,. I always feel crudy if I take breaks too. That's why on my "day of rest" I do an hour of stretching... that way I don't break my stride. Congrats on only gaining a pound though! Be sure to recalculate your BMR and redo all your math as you loose…
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Great job!!
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You might be right but the membership that we have we are able to use it anywhere, we have traveled to Kansas, Texas, and Florida and used it, we live in SC.