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I have found the diet for me!!!
It's fairly easy... It promises you 9 lbs in 11 days and it's true... then you take 3 days off and then do it again. My second round I'm not loosing quite as fast but I'm still loosing...When all else failed for me... I would exercise my BUTT off but it wouldn't fall off. It's is now. Anyway it's Fatloss for Idiots... I…
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Been Battling!!!!
It occured to me about a month ago that I had developed an addiction to food. No matter what I was doing, food was on my mind. I would hide yummy's from my husband and kids so that I could eat them once everyone went to bed. The feeling that I compare it to, when your a smoker and your every moment is based on when and how…
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Armpit Fat
You know that area between your chest and armpits, the pocket of fat that insists on showing itself when you were any cute sleevless shirts. Does anyone know of a good exercise to get rid of that??
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Ok
:happy: I am back... I fell off the wagon for about a month... it started with an injury, then a cold, then lazy. :ohwell: But I'm back... I convienced my friend to join the gym that I go to and so now I have a gym buddy. CAN'T WAIT TO GO TODAY...:happy: I'm really pumped (finally):laugh: My husband has been going to the…
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Problem...
I've been gorging myself at supper. I try to eat through out the day so that I don't over eat at dinner but I can't seem to control myself. It's so hard to eat often to keep myself from being hungry but stay within the 1200 calories a day. I've also given myself a hard time because I skipped out on my exercising over the…
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I just have to say
I finally reached the point where I'm in the "normal" range for my BMI. I know that you can't rely on that but it's bothered me for so long that I was considered "over weight" and Finally with my weigh in I did it.... BARELY but I did it. Normal is a BMI of under 25 and I'm 24.9:drinker:
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Had a good week
I was really bummed about hitting my mini goal date and being 3 lbs off... I made up for it. I have lost 3 lbs this week. LOVE IT! I was in a horrible platue for about 2 or 3 months. I started P90X a week ago and it has jump started my weight loss again. I just hope it keeps up... I really want to get passed the same 5 lbs…
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1 week down...
I've been doing p90x for 1 week now... I also did the jillian michaels 30 shred today. I feel GREAT! I don't know what my measurments are yet because it not my weigh in day yet but... I feel smaller and more fit... HIGHLY recommend p90x
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Missed it...
What a bummer:grumble: Today is my 7th year anniversary :love: But my mini goal was to be 135 by now... I'm 138lbs. :ohwell: Next goal 125lbs in December... By the way I'm doing P90X and I am on day 5... I LOVE IT! What a workout:wink:
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BMI
I keep seeing on here that people don't watch the scale... As for me I am an avid scale watcher... I know that typically it doesn't matter how much you weigh but the inches count... I can't help but be attached to my scale though until it tells me that I'm a weight that is within the "normal" range. I HATE that my weight…
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Just ordered...
jillian michaels 30 day shred.. can't wait to use it... I also just got p90x... I'm going to try that out too.
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OMG!!!
I just did my first day of P90X and WOW!!! That is incredible... today was core synergistics. I am so pumped after an hour... I almost don't want to stop!
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Alittle nervious...
It's really a long story but we are going down to visit my husbands family in 2 weeks. The last time I saw his Aunt within the first 2 minutes she told me that I was fat. I haven't lost near the weight that I wanted to before seeing her again. She use to be large and was diagnosed with an eating dissorder, she's now very…
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INCREDIBLY SAD
:cry: I know this isn't what this website is for but I needed to say it. My mom called me this morning to inform me that her dog died. Really Rosie was my dog. When we moved to Kansas, my brother got a dog, Buddy, and I got a dog Zoey, Rosie was the puppy out of their litter that I insisted on keeping, she was the only…
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What do you think???
I've been thinking of getting the Jillian michaels 30 day shred. Has anyone tried it and what are your sucess stories?
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Loss of motivation
I don't know why but It seems like the last week or so, I've just been so BLAH. It really didn't help that lost 5lbs and then gained them right back... I've been working so hard and seeing little results. Actually lately little to no results. I want so bad to keep going, I'm just having a really hard time getting myself to…
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P90x Question
My husband burned p90x from work, he brought 4 dvd's, isn't their an order as to what week you do them in??? The DVD's are "documents, yogax, shoulders and arms, stretch" "back and biceps, cardiox, plyometrics" "ab ripperx, chest and shoulders, legs and back" "chest and back, kenpo, core synergistics" Can anyone give me…
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Stuck!!!
Okay, I am so frustrated. I have been bouncing around the SAME 5lbs. for about 2 mos. I get excited because I loose it but it seems that the second I loose the last lb. of the 5 lbs, they all come flooding back. I exercise I eat right... I'm just stuck... does anyone have ideas on jumpstarting weightloss again??
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UGH THIS WEEKEND
I took the weekend off from exercising because we had to paint and do yard work... we are getting the house to rent out. We are buying another one. I know "that time of the month" is within the week but I feel like I have gained a ton and then I stepped on the scale... oooopppssss. It said I have gained 5 lbs. I hate this…
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Pretty irritated
I did really good last week, droped 2 lbs. Felt that I was doing so far this week... but the scale is back up 2 lbs, and it's only the middle of the week. ugh... this weight loosing stuff is monotonous. Wish I could just snap my fingers!!!
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GO ME!!!
We went to go look at the new house that we are having built, on the way home my husband and daughters are chanting for a hot fudge sundae. So we stop at Mcdonalds. I order sundaes for them and take the dollar for me and put it in my weighloss rewards jar. WOO HOO.... it would have been good but they are all done eating it…
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Didn't realize
I stopped putting salt on my food... thinking I was doing good. I didn't bother to watch the sodium on my food diary... well I put it on there today and then we back and looked at the last weeks worth of food.... WOW, I take in ALOT of sodium!! I was wondering why I've been retaining water and swelling so bad... well now I…
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Longhorns Steakhouse
I am thrilled!!! I ate out tonight and walked away under 500 calories for the meal... I had 3 slices of the the loaf of bread, Side Salad (which was huge) and 12 grilled shrimp. I was suprised that it filled me up but it did and I didn't blow my calories out..... So another weekend goes by and I did wonderful with my…
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Weekly Check-in
I'm down another 2 lbs. this week.:bigsmile: Only 22 more until my goal.:tongue: I've lost 32 lbs. so far. :wink: Here's to another good week.:drinker:
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SO PROUD OF MYSELF
As I wrote this earlier this week... I finally got back on the wagon this week after a long break due to company in town and then a family reunion out of town... Well I thoroughly stuck to my calorie count and more importantly my EXERCISE!!! WOOHOO! I was worried about the weekend but I made it.... my husband naturally has…
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Here it is
I'm basically writing this for my own benefit.... just to get this out there, maybe if I tell people then I'll be more motivated to do it instead of being a liar. I have a WONDERFUL vacation in March that I plan on going on. It's to Cancun Mexico. I am going with my Husband, my Cousin and his georgous wife. They don't have…
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Ok... here we go...
I've been off the wagon for awhile... well I'm back... today was sucessful!! I'm moving one day at a time. This is the hardest I've had getting back to it.:ohwell:
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Has anyone tried the Acai diet thing??
Just wondering... I've been thinking of trying it.
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I've done horrible!!!!!
I was doing so well... loosing weight at a good pace. THEN..... I had company intown..... I ate horribly and didn't exercise. She was intown for 10 days then.... the day she left I went down to Florida for a family reunion... GOOOOOODDDD SOUTHERN COOKIN' ate as much as I could.... and again didn't exercise. Luckily I only…
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Water retention
Over the weekend I have gained 4 lbs. I know it has to be water weight.... my rings are tighter and my eyes are puffy.... I have a family reunion coming up this weekend and I don't want to have gained weight just before. ANY suggestions..... pills/ diet/ ANYTHING
