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What do you think???

proctor0828
proctor0828 Posts: 179
edited September 2024 in Fitness and Exercise
I've been thinking of getting the Jillian michaels 30 day shred. Has anyone tried it and what are your sucess stories?

Replies

  • LisaC1026
    LisaC1026 Posts: 1,203 Member
    What have you been doing to get down to where you are? You're doing wonderful! Keep up the excellent work! :happy:
  • Shakes
    Shakes Posts: 54
    day one for me:sad: but its worth it! :bigsmile:
  • proctor0828
    proctor0828 Posts: 179
    Just plain ol' calories counting and elliptical. I occasionally do pilates but I've been in a rut for about 2 mos and need something new. I hear alot of good things about 30 day shred and thinking of trying it.
  • LisaC1026
    LisaC1026 Posts: 1,203 Member
    I'm doing Slim in 6 and I'm loving it. I'm on my 4th day and I'm down 6 pounds already (I'm sure that was water weight, but I'll accept ANY way that it comes off)

    I wish you the best. We have a support thread if you would like to join us. Here's the link
    http://www.myfitnesspal.com/topics/show/63691-a-new-me-let-s-get-started?page=2
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    I really like the 30 Day Shred DVD. I use it when I am short on time and need a good hard workout. There are 3 workouts on the DVD and they are each about 26-28 minutes. I like to work out longer usually, but when I am not able to this is great to get in a good mix of strength, cardio and abs. If you don't mind a high intensity workout, I highly recommend it.:smile:


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  • proctor0828
    proctor0828 Posts: 179
    That's what I'm looking for is a high intensity short work out. I have 3 small children running around and really don't get enough time to just work out... Once my kids start school though (in years) I am going to devote 1-2 hours to the gym every morning.
  • Kristi82
    Kristi82 Posts: 80 Member
    Love it when I don't have much time. Or for a longer workout do level 1 and 2. Just skip the stretches.
  • gettinfitmama
    gettinfitmama Posts: 164 Member
    I was looking at it too.
    Is it the type of workout where you feel it the next day?
    I need a lot of help with my abs.
    And do you have to workout consecutive days?

    Will keep an eye on this thread for more info. :smile:
  • jdejre_k
    jdejre_k Posts: 54
    I looked this program up earlier when I saw the previous post by Shakes. There are short clips of the video on Youtube that you can review before you buy it!
  • proctor0828
    proctor0828 Posts: 179
    from what I have heard... It's pretty intense. There was one lady who said that she hurt so bad after 2 days that she couldn't continue... I'm looking forward to it.
    I think I might order it from Walmart... they have site to store.
This discussion has been closed.

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