kathypetersen1

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  • Try Herbalife shakes! Honestly they help. Do two of them one for breakfast, one for lunch and then proteins for snacks and a nice colorful supper with exercise. Heralife also has the prolessa which helps hunger and decreases body fat. That's my opinion and I am sticking to it, lol! I wish the best for you! You have a high…
    in Need to loss 28 pounds in 6 weeks.... Meal Ideas Needed! Comment by kathypetersen1 March 2012
  • AMAZING! Keep up the awesome work!:smile:
    in Down 75 lbs over in about 8 months Comment by kathypetersen1 March 2012
  • Herbalife shake with all the vitamins needed and protein to help us get going and get metabolism moving! There are some really yummy recipes out there! Need any help Id gladly help you!:smile:
    in anyone know any low calories breakfast recipes? Comment by kathypetersen1 March 2012
  • My experience is that you have to eat your calories or you do not lose. Our bodies go into starvation mode and then nothing runs right inside. Make sure to get your breakfast within 45 minutes of waking and make sure it has a lot of protein. Protein is the helper for those of us trying to lose some extra weight! Make sure…
    in HELP Comment by kathypetersen1 March 2012
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