Deanthedog Member

ive just finished week 3 month one and if you have enough room to do a pressup and move a foot either way you should have enough room .....with some of the other moves you can change them so your not using up as much room as them on the dvds

in my opinion you have got this all wrong there is a healthy way and a unhealthy way to do this ... healthy way is to eat right exercise and make sure you fuel your body .... this week alone i lost over 2.5lbs im eating around 2000 calories and doing the insanity program the unhealthy way cut out as many calories possible…

are you that clueless? its a healthy goal as long as its done right ....most people on here are calorie counting and as long as they have over 1200 calories a day and dont exercise excessively then its fine ....if any of them are on programs like insanity burning around 700 calories in 40 mins and on a low calorie diet…

im on week three i weigh in and measure on fridays last friday i had lost 2lbs form the start of insanity and 6.5 inches ...cant wait to finish the program and compare the pics

what do you call a three legged donkey? a wonky :laugh:

haha

look at the bloke & then the woman *rz.....together &*rz

haha thanx

grab a napkin and write this on it i wanna &*rz then hand it to them ...you know you have a winner when they look at you with a dirty grin

hey guys day 13 for me now rest day tomorrow if anyone needs a buddy feel free and add me :smile:

haha ye i was exactly the same wednesday and thursday of week one but once it goes the workouts are fun again ...your legs ache and get tired but dont hurt and make you walk funny

it gets easier the first week killed my calves lol

hey guys im up for being a insanity buddy did day 10 today

this might be for you then as the people behind shaun get out of breath and stop for water etc ...there is one or two machines that keep up so if you set your goal to beat them you will do it

its exactly what its called im in my second week and seeing results within my self ...from push ups on my knees to toes and thats in a week ....my wife also noticed that i was cleaner and more controlled with the work out this week ...loved that ...lost a few inches off the body and lost a lb

im on week two of insanity and its hard but already seeing results ....after a week i went from pushups on my knees to feet....my fitness level improving lost a lb and a few inches off the body ....highly recommend to anyone that has the will to beat the program

blackberry torch

thanx for replying ...no didnt choose it because of the name but it is very fitting haha

hey CTC no need to be sorry its just one of those things ...thats an awful long time to get diagnosed and for them to sort out the right crazy pills for you ...glad your sorted now though ...i think ive seen 5 psychs now first three where good to the point they seemed to take me seriously then the fourth ...what a joke she…

good going man im over the 200Ibs mark atm so i know how you was feeling ...shame about the knee i was a runner in my younger years nothing as big as marathons let alone having 10 under the belt *respect*...dont know too much about weights but good luck to you

mine would have to be a dark bow from runescape followed with a arsenal of all the dragon weapons

Who are you! hey guys im Dean,Deanthedog,Dog or Dingo me and my family are all gamers gaming gadgets include laptop/PC,xbox 360's,PS3, wii,tablets,ipod,phones,dsi/ds,leap pads(kids tablets) along with some oldies like the PS1/PS2,N64,game cube,game boy,mega drive ....i like most games no point me even listing them i give…

gotta agree shes a machine but she gets on my nerves ...im just finishing week one and i dont think ive seen her struggle ...i like the ones that beat after the work out feels like we have something in common then

well pure cardio for me today and i loved it to the point im thinking on doing it again later tonight

5 stone within 4 years ...combination of medication,huge portions,not enough exercise and contentment have lost over a stone since being at my heaviest but still a couple more to go

well guys did the cardio power & resistance today feeling real good managed to push myself to around 75% of the workout managed to burn 780 calories how you guys getting through week one?

day three for me tomorrow and its hurting all over but i love the pain lol im up for anyone adding me and joining my insanity

hey fellow drinkers i drink it as it comes with two sugars i do prefer milk ...loving the pic above i want a coffee drip haha

hey guys my first fit test results really are poor compared to you all but here goes lol switch kicks-62 power jacks-45 power knees-73 power jumps-20 globe jumps-6 suicide jumps-8 push-up jacks-7 low plank oblique-24 think i must have crashed,burned and revived towards the second half of the test

ive just started the program and i couldnt keep it in all the time ....i was pulling it in as much as i could and throughout the day i do it weather im walking down the street or just sat there watching tv