Replies
-
Woot Woot! Great job!
-
Here's what I do. When I have cravings I have one cheat a day. If i want fried foods, I exercise or eat lighter meals the rest of the day so I can have my fried food. but i only have one cheat food a day. So having multiple cravings is difficult sometimes, but if i want fried chicken and french fries, i'll eat the fried…
-
So true! A diet is supposed to help you lose weight, not your social life. There are definitely healthy options, but if you don't allow yourself those little cheats every once in a while, you're a lot more likely to 'fall off the wagon.' a Tip one of my professors told me in college that worked well for me then was: "If…
-
I don't really snack while I play video games, but i can definitely see it as a great distraction from eating between meals! This is a fantastic idea! Maybe i'll even get a little better at MW3!
-
Personally, I've been at 120 and I was barely eating, I'd say go for about 125-130 to stay healthy. It's not about numbers, it's about health. When I was that weight, i was nearly anorexic, so i'm afraid that to keep it that low you'd have to do something similar. That being said, we all have different metabolisms and for…
