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I've been enjoying citrus flavored vodka, mixed with the flavored waters that are available now (Aquafina Tangy Citrus, Grape, etc..) While out in a pub I stick to a light rum or vodka mixed with tonic and a splash of lime juice...way less calories than if you were to mix only with juice.
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I had the same kind of week -end! I couldn't believe the scale when ot read 5-6 lbs heavier this morning. In a way though, I think it's a weird sort of motivation for me. After I looked at this inflated number....I knew that my workouts had to ramped up this week...in order to get back to where I was. Who knew one week end…
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Good for you! Im training for a 10km race right now...."good run" days can make your week:)
