Replies
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I have found that some naturally sweet teas can help satisfy my sweet tooth. David's teas have some really good ones (Strawberry Rhubarb Parfait or Birthday Cake are two of my favorites). I also find that it helps keep from snacking between meals or in the evenings.
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Have you tried deep water running and/or aqua fitness? You can get a great no-impact cardio workout and there is a social component if you go to a class.
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Wow! Great job! Keep up the good work! I love Zumba too!
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You can add me if you want to. I find having people to be accountable makes a huge difference and the encouragement is nice too!
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Congratulations! You look amazing and your story is inspirational! Keep it up! Thanks for sharing.
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If you still have room I would love to join.
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I've tried logging on my own a couple of times and always fallen off the wagon. This time I decided to make use of the on line community as well as opening up my food/exercise diary. I have found that it really helps me be accountable and the support of friends pushes you to do just a little more and keeps you motivated!…
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What a great story. Congratulations and thanks for sharing!
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I am a mother of 2 boys (8 and 10) and was recently a gestational surrogate for my sister and brother-in-law, I delivered my twin nephews on December 24 and just got clearance from my doctor to get back to normal activity! My goal is to have balance in my life and set a good example for my kids. I would love to meet others…
