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Hmmm....I think i have a harder time because I have no thyroid and have had a complete hysterectomy.....so my hormones are shot and i have a metabolism decrease...thanks for the article!
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Thanks, i am trying, i guess i am watching the scale to much...i wanted to lose 20 pounds and have only lost 4 so far and it seems i have been doing this forever...which i like the healthier foods i am eating and I am not as hungry anymore, just wish i could lose more...I am walking 4 miles per week but otherwise i am at…
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Good Luck! I am trying to lose twenty pounds and even though i am under my 1200 calorie goal just a little everyday, i am still not getting the results i need....but i am still trying!
