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Yes, I can totally understand I am neww here too. I just finished my first week on thrusday. I lost 5 lbs and I do my exercise on my own. Just remember any extra moving besides what you normally do is exercise. If you can't exercise than just monitor calories in. You can lose wieght without exercise it just is more…
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You can bet on that...However on the positive it really works I have personally watched the transformation but it will add muscle definition. That is why I don't do it. I want tone not definition. Karey
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Yes I have heard of it and although it is doctor supervised it is expensive. I work with patients who have the bypass done and let's just say you are fr better off adjusting in your own realm. I say this because if you change your diet to lose the wieght you must stay with that diet for the rest of your life. Example…
