smartandtrim Member

I've had 5 years of braces, two surgeries, whitening and enamel implants on what were considered already very near perfect teeth. Your smile is how you present yourself to the world- it needs to be perfect.

I'm on implanon, but I've been on the pill since I was 10 (heavy periods). I think it depends on the woman and her eating habits, because neither made me gain weight (though the pill made me super hungry). Also, implanon is my favorite thing in the world.

Had the hot milk, can't do the benedryl because it will knock me out and I have to be up at 6am to catch a bus...

Krav maga, yea. Same with two of the nose breaks

Work out your pecs! I've lost 15lbs, and because of my chest workouts I've gone from a 30D to a 30E!

I ate probably 30-40 cloves of roasted garlic. It doesn't usually do this to me, but in such large quantities... blech. I've been drinking tea all day, but all it does is make the sharting worse.

Okay, we spend about that for the three of us (me, sister and father), so here I go: Fresh spinach and eggs are a must. Makes a good omelette, or garlic sauteed spinach. I usually keep various "snack fruits" around, like kiwis, peaches, etc. Target makes some pretty healthy ready-made foods, so I get the Archer Farms…

I don't plan ahead. What I do is keep only healthy foods in the house (which makes my dad and sister eat well too). No red meats, no fatty snacks, nothing overly salty or sweet. I always have fresh fruits and veggies around to snack on, and ABSOLUTELY NO SODA. I find that when I keep only healthy ingredients around, I am…

My ideal is usually around 110, but I am pretty small framed. Here is me at 130 , me at 120 , and me at 110 Everyone is different though. I'm working to get back down to 110- almost there! I do carry some muscle on me, but my doctor says I'm good as long as I'm under 130 and over 100. I do pageants to help pay for…

ouch... 19

28?

I go to the gym at my apartment complex. Things that bother me? It's a small room, so only a few of us can work out there at a time. The machines block the mirror, so you can only see yourself doing free weights facing one small mirror. There's also no rowing machine.

18 year old army cadet with a kind of insane amount of drive! Add me!

I mean, I dance (ballet, belly dance, pole and jazz), I work out on the treadmill and do other activities that require me to stand up straight... but I want to pull my shoulders back. I know there are braces for that, but I'd rather have a different and more perminant solution

I'm there with you... gained while at school, now trying to slim back down. Was 137 at my heaviest, used to be 120 or less. I've been losing a lot of it, but that's with insane exercise and a strict diet.

Exactly... weight loss is math.

You may not be pretty, but you're strong. You can take care of yourself. Now lose that darn belly fat!

I'm an army cadet who works part time while attending a top college. Trust me when I say that saving up money and attending school are important- and dropping out or going to part time is not an option due to my army contract and my school's rules (no part time students for undergrad). I work part time at my college, work…

As my parents' divorce has not yet gone through, even though they live separately, CPS could take him. And if they took him, it would undo every bit of work and effort that has gone into making him into the kid he is today. She isn't a danger to me- last time she tried to hit me, I landed her flat on her butt, and she…

Honestly, it was because I was entirely out of options. Officially, I have nowhere else to turn. I hoped that the diversity of users here could help me out, mostly because she frequents the other sites I do, and would recognize a post about her- and then turn on me. I hoped that the diversity of people here could have led…

We've tried calling the police. Once again, they do not come unless the person is homicidal or suicidal. Especially if that person is a 14 year old girl. She knows what line not to cross and she doesn't cross it. She's been evaluated for mental illness. Nothing. Outside of the home, she is perfectly normal and sweet, so…

The police come if you are having homicidal behavior or suicidal behavior. She had neither. My dad still has chemo weekly, as well as other treatments, and working 50 hour weeks, so "growing a backbone" isn't as much of an issue as pure exhaustion. As for CPS, absolutely not, as my brother is adopted and CPS takes away…

She's in private school, so no school counselor. And I can't move out because all of my job money and savings need to go to my living situation and food next year at school.

We recently moved to a new city where I know almost no one and the cost of living is extremely high... the money from my jobs this summer (I work two, plus babysitting) entirely go to making sure I can afford a place to live/food to eat/books next semester. My school is in another state and I'm not taking summer classes…

I'd move out if I could, but my mom doesn't have anywhere ot live yet and my granddad has no more room (where my mom is staying). The area I live in has horrific housing prices, so I can't get an apartment now and still afford one when I get back to school.

My mom doesn't pay for the therapist, but I'll have her suggest this to my dad. I actually hadn't thought of that.

She is violent. I have bruises over my arms and legs to attest to that. She is cruel- even her therapist is shocked at how she treats our mother. She is unapologetic about her nastiness, cusses and screams at myself and our ill father, and is generally a nightmare.

I've lost 10lbs total, but probably more in fat that I gained in muscle, and I get asked if I'm ill a lot.

Most proms now have a professional photographer there to capture the event

I know eggs are a "traditional" breakfast food, but hear me out... I scramble two egg whites in olive oil with some fresh garlic, basil, rosemary, tomatoes and some roast beef. High in protein, low in fat and cabs. Plus, it tastes more like a pasta dish than eggs!