stuartme123 Member

Goal for August 31st: 172 July 22nd (starting weight): 179.4 July 29th: 179.2 August 5th: August 12th: August 19th: August 26th: August 31st:

Me too... That's what's brought me back to MFP. Feel free to add me for some accountability/motivation.

I'm in! Screen name: stuartme123 Goal for August 31st: 172 July 22nd (starting weight): 179.4 July 29th: August 5th: August 12th: August 19th: August 26th: August 31st:

Me! Would love some new friends :)

Name: Meredith Age: 26 Height: 5'6" Start Weight (1st April): 171lbs Goal Weight (1st May): 166lbs 1st April: 171lbs 8th April: 169 lbs 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: 2lbs lost Weight lost/gained this month: 2lbs lost Successes/struggles this week: The holiday weekend wiped me…

Name: Meredith Age: 26 Height: 5'6" Start Weight (1st April): 171lbs Goal Weight (1st May): 166lbs 1st April: 171lbs 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: This is week 3 of going back to the gym with intention. I…

There are several WikiHow articles about hardboiling eggs and I've found them very helpful. Here's what I do. They turn out great every time. I use an electric stove top. This exact process won't work if you're cooking with gas. TIP: Add vinegar and/or salt to the water before you heat it. They help to keep the egg from…

SW: 172 CW: 169 GW for October: 167 Weigh in Dates: Start of Month (10/01 Wednesday): 172 10/04 Sat: 170.8 10/11 Sat: 169 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost: 3 lbs I keep forgetting to weigh in over the weekend, so I did it this morning. Tried out a Zumba class last night and sweat a lot!…

Sounds delicious!!! Perfect fall recipe :happy:

SW: 172 CW: 172 GW for October: 167 Weigh in Dates: Start of Month (10/01 Wednesday): 172 10/04 Sat: 170.8 10/11 Sat: 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost: 1.2 lbs I weighed in Sunday morning. I know that the loss is a little inflated because yesterday was a fast day for me. My goal is to…

Me too. I joined years ago but just restarted this week. Sending you a friend request. I love the support that you can get from this site and I am working on rebuilding mine.

Hi! I am restarting MFP after a long time away and I am looking to hit the ground running. My neighbors and I just joined the Y and we are having a lot of fun trying out the fitness classes this month. I think this group will be a great way to stay motivated and on track. SW: 172 CW: 172 GW for October: 167 Weigh in Dates:…

I'm in!! I'll post stats later today.

Hi, I am 25. I've been around MFP before, but I am just restarting after a haitus. The time is right. The time is now! I am looking for friends to share the journey with. It really does motivate me to come back. Feel free to add me :happy:

Bumping!

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Bumpin it :)

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Bump!!!

These are an excellent (gluten free) side - super easy to make and packed full of nutrients. Not a traditional flavor combination, but my family loved them. Since you're counting calories, you can try subbing greek yogurt for the sour cream. I don't know much about the Atkins diet, so I'm not sure how they would fit into…

Check the horizontal blue bar on your screen that says "Nutrient Details." On the right there is a little icon of a pie chart and a list. You can toggle between the pie chart and the numerical breakdown using those icons.

BUMP!!

bump!

Thanks! This post inspired my dinner tonight. Didn't have avocado, but used up the rest of my red pepper instead!

This is very similar to what I was going to suggest. Mix one egg, 1/3 cup of oatmeal, one banana (mashed) together for your pancake mix. Delicious!

Hi! You've come to a great place for support! Feel free to add me!

I love my hipbones too! I remember the day that I noticed that I could feel them. It was a great day!

Eating Well's Southwestern Stuffed Acorn Squash: http://www.eatingwell.com/recipes/southwestern_stuffed_acorn_squash.html It is beyond words delicious!

I think you've got to log the items separately and just guesstimate on the portion size. You can also try looking at the nutrition facts put out by big breakfast place chains. I know Perkins has a way to calculate nutrition facts for ever customized option that they offer, you could try looking up your omelet on that…

Greek yogurt!