Brianna_george03

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  • Thanks everyone. I should probably add that I HAVE been counting all fruits and veggies as calories eaten, but was wondering about this thought that I have read on with veggies being free calories. :)
    in fruits & veggies, calorie counting, and avocados Comment by Brianna_george03 October 2010
  • You may be gaining muscle. Remember muscle weighs more than fat and if you are doing any weight training, which includes Yoga, pilates, etc... you are building muscle. Even running, you are building leg muscle. I have been trying to rely on my inches lost rather than pounds lost. Keep it up!
    in feeling down about lack of weight loss Comment by Brianna_george03 October 2010
  • I agree invest in an HRM, ( I don't have one yet myself and really want one---birthday coming soon!) But for myself I have been recording 600 calories. I have been told that bootcamps are designed for burning 400-600 calories. I have also been told by my instructors that those who are heavier (myself) are closer to the…
    in Boot Camp calories Comment by Brianna_george03 September 2010
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