chelekaz Member

I am so proud of everyone. Great job

Chelekaz The bod squad 220.8 Sorry I posted yesterday from cell but it didn't post for some reason.

We have the best team! Congrats to everyone. Challenge ideas? Exercise at least 30 minutes everyday?

How about week 4 challenge 10,000 steps WITH minimum 3 days of exercising?

Chelekaz The Bod Squad 223.1

I love the idea of increased fiber AND veggies. I for one have a horrible time getting my daily fiber intake!

Chelekaz here and yes I would love to continue in May. I think additional teams only if manageable. No suggestions. I think everything is spot on and wonderful.

@CCHaire The bod squad 259.6

@CCHaire don't forget to put your Tuesday weigh in for the 2nd week weigh in.

Well sorry this captain sucked at loading weight this week. I didn't gain any either though so that is good.

Username: Chelekaz Team name: The Bod Squad Weight: 225

Hey guys, sorry I was MIA, we had a family issue to deal with. But... look at our team. We were in 2nd place and that was with 2 of our peeps not weighing in for week 1. I cannot wait to see how we all do this week. Remember.. no junk food challenge. Um, yeah - I had fries yesterday and they were delicious (oops). I'm a…

Great job everyone! All it takes sometimes is a little competetiion to get the motivation going.

That is amazing.

It is for today. If you want to put in a weigh in from today.

Awesome - so the week 2 mini challenge is NO junk food. :) How hard could it *really* be... right? :blush: Also a reminder that a few peeps have weigh ins tomorrow ... you will be awesome!

I really Love this idea!

Thanks! We are looking good and I'm proud of them.

Hey Team - week 1 is going awesome. So what should we do for week 2 mini challenge to keep up motivated and moving?? Taking all suggestions. :smiley:

That is great!! Keep up the great work.

My team should now be caught up on weigh ins!

That is awesome! After my leg surgery (real bad fractures in left leg a few years ago) I can't do the elliptical anymore.... Gave mine to my little sister. So... that means that I get to live vicariously through YOUR elliptical workout! :wink:

Good Morning! So... How is everyone doing on the mini challenge of working out 5 days? We are nearly at the end of our first week and I am so proud of what all of you are accomplishing. And if you didn't lose a pound this week ... It's ok. Just keeping working hard and you will succeed. This is my 3rd? 7th? 20th? Attempt…

Chelekaz The Bod Squad 225.0 Today marks 30 pounds lost!

I love this idea!

That is fantastic! Keep up the great work!

Alcohol can sometimes be our biggest challenge! I know I love a glass of wine sometimes after the kids go to bed. I do have a few bottles so I put them on the bottom shelf in my pantry - alllll the way in the back. I cannot easily get down on the floor (well, actually getting back up is the challenge) so I know that I will…

Wow you guys are all doing awesome! Sorry I wasn't on this weekend - was away most of the time. Everyone is doing such an amazing job. We are so going to rock this challenge. I have already worked out 4 days this week - just walking and light arm exercises but it is something.

Thanks so much. Sorry I was away this weekend. But I"m back and ready to pump up the team! :)

For the Bod Squad, I ended up hearing from Giles and Shauna after midnight (Shauna posted in team thread, Giles sent me a message) so should an alternates not respond, we have those 2.