natashamots

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  • I went through something similar, last year I did great for about 6 months but when my husband came home from deployment I slowly faded away from the program and gained back everything that I lost plus about 8 extra pounds. I felt so defeated and it was hard to get back into the routine. The thing is that while you do have…
    in I'm back again and need to give and get support Comment by natashamots May 2011
  • This is awesome. Thank you for the smile and the idea. I will be stealing this source of motivation for my morning swims (I figure Zombies can't swim but maybe I am wrong about this?) You rock!
    in Zombie survival club Comment by natashamots April 2011
  • A friend of mine made black bean brownies for me recently and they were delicious! Very healthy dessert with low fat and high fiber. Here is a link to a recipe I found: http://allrecipes.com/Recipe/Black-Bean-Brownies/Detail.aspx I know it sounds strange but really, they were very good!
    in What's your favorite recipe with Black Beans?? Comment by natashamots April 2011
  • Good Luck! This site is so helpful and everyone is kind and supportive:)
    in Here I go... Comment by natashamots April 2011
  • I agree with the other replies, swimming or water aerobics might be a great fit for you? Also, yoga might be a good fit:) Good luck!
    in Health problem make it hard to exercise Comment by natashamots April 2011
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