allibean15

Thanks Jennifer! I definitely agree with you that it is more in my head but sometimes it so hard to get out of my head! I didnt exercise all week and eating has been horrible. Even stopped logging. I am going to take this weekend to regroup. I am a teacher so today is my last day of school...yay!...and hopefully can…

What a wonderful post! Keep up the great work and have a WONDERFUL vacation!!!

Thank you all so much for the suggestions. I guess I just felt like a failure because I wasnt able to keep up with it. But you are right...its my program and I just have to keep telling myself that it doesnt have to go exactly according to her plan. My knees have really been hurting too so I think maybe I will just…

I thought about the same thing. I work out usually at five am when I can get up :) and I dont eat either. I dont notice any weakness but I am usually starving right after but dont have time to eat until I get to work about an hour later! I was thinking of having a little peanut butter before but I like the OJ idea too.

Oh thank you for posting this! I am in the exact same boat. Lost all steam after phase one and have now started phase two three times doing one work out and then nothing! I started again this week:wink: so we will see. I am just going to continue as if I didnt break. I heard wo 7 is a killer so I may stay at 5and6 for…

I am far from over and not sure what I will do. I should be done by end of July. Was thinking taking break and doing other of her videos and then starting another round of BR in Sept. I was not able to do many moves without modifying so maybe I will try to improve on those. I am not familiar with any of the other programs…

Thanks for this post! I am actually in the same exact position! I just started Phase 2 and did not like it at all! I skipped it all this week. I am going to try to give it one more shot and start fresh next week. I would like to complete it if I can but I am losing motivation. Anyone every try just doing the workouts once…

Thanks for the suggestions and motivation! I hate to say I "fell off" this week and did not do a full week. And with the holiday weekend coming up Im thinking of just scrapping this week and starting Phase 2 all over beginning Monday...hopefully refreshed and ready to take on the balance challenge! :)

Thanks for the motivation...your advice means a lot...my dad had MS and I know how difficult balance can be! I will def try holding on a bit for support. Thanks for advice!

I struggle with this too. Mostly the week before as I am in now! Everything goes off for me especially my eating. I decided that instead of switching to phase two this week, I am doing a review of 1-4. I felt better about it bc being so tired and not know what was to come was turning me off. So I'll be off schedule by a…

Wow! What a difference and only after one month! Keep it up! You look great!

Great results!!! WTG!!

I just ordered the Polar FT7 from heartratemonitorsusa.com. It was 78 I think but googled a coupon code for like 8% off and ending up getting it for 69. They dont charge for shipping either. Cheaper than amazon.

I thought of quitting...today in fact:embarassed: And I am only two weeks in. I am just feeling so tired lately and not seeing any results has been a bummer. But I am only beginning week three and am trying to stay positive. It's early on yet and my eating hasnt been great either. I like hearing about everyone else's…

I am startine phase one week three today. Feel free to add me too! :)

oh so glad I am not alone! I felt the same way! It was so hard getting up for it and a struggle to get through. Was just more tired and Im not sure why. Hope tomorrow is better!

Completed WO 1 week 2 today. Am I the only one but...Why do I feel like I am more tired doing it? I thought it would get easier but I feel like its harder? I had a REALLY bad eating week...maybe thats why. I cant seem to get both on track..eating and exercising. It's like I can focus on one but not the other! Ugh. Anyway,…

I am only on week one day three...well four today. I did the cardio last night...holy cow! Kicked my butt. I had to stop several times. I am hoping it gets easier. Back to wo1 tonight!

Thanks so much! Ill look into that!:smile:

How do you know how many calories you burn? I still dont know how to log in the workouts. What do you do? I have only done workouts 1 and 2. Need to do cardio tonight. I find the fast pace a little difficult. I twisted my ankle at one point. Not bad but I guess I just move too slow. Need to work on that.

Hi! I got mine saturday and started this morning! Its good to have someone on exact same schedule. I have never fully committed to any exercise let alone one that goes every day so I hope I stick with it. Do you know how to log it into MFP?

How often is it supposed to be done ? I am finding that with a crazy schedule unfortunately I cant get it in everyday. Also, how do you know when to move on to level 2...after a certain number of times or when it feels too easy (which I cant imagine yet :).

Hi, Can I ask how you log it in? I just started 30 day shred and dont know how to log it. Thanks

I went to a nutrionist who really pushed protein. It keeps you full longer. Nuts and yogurt have protein but I try for 1/4 lb turkey or chicken rollups, 1 tB peanut butter, cottage cheese as snacks with TONS of water.