So I barely made it through 5 and 6. Started and stopped for three weeks and only did each workout once a week. Just couldnt get it together. But as far as push ups go, I have never made it off my knees. I completely modified just about every exercise in 5 and some of 6. So when I just tried to do 7 I stopped after the…
Hi! I just started phase two and I still cannot balance on any of the moves that require one leg! I have never taken yoga or anything and all during phase 1 I needed to keep both feet on the floor. I end up falling around so much that I miss most of the reps with the weight. But with both feet down I can get the form with…