Scobra41

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Hi. I am Scott and I live in Kanata. I am a regular at the dog parks in the area and also at the GoodLife on Eagleson. Cheers!

in Welcome everyone! Come and introduce yourself! Comment by Scobra41 November 2013
This chart I just found thanks to your question. http://www.wehealny.org/healthinfo/dietaryfiber/fibercontentchart.html Personally I eat lentils and apples every day. Beans often. All Bran buds very rarely but help in a pinch.

in Fibre question for those on low carb Comment by Scobra41 June 2012