Madamn

Wow, I can understand how you feel. Binge eating is all about your emotions-not whether you're hungry or not. Sometimes I feel so hungry- I feel as if I can eat a whole tableful of food, but then I'll eat something filling, and try to tame my appetite. I don't eat when I'm upset or happy, but my biggest problem is I eat…

I'm going to post a new comment/question bcz this whole sugar thing is driving me crazy. There is no possible way I can stay within my sugar.

Wow it's funny bcz I had just logged in to ask how bad is it that I'm over my sugar goal EVERY day? By reading that article, I can see it's really bad for me. I'm almost always a few calories below my total calorie goal, and a little below my fat grams goal, but I'm so way over my sugar! My sugar goal today is 34 grams,…

mmm...avacodo...i've mixed avacodo and mayo before and it was good. I usually have a piece of rye or pumpernickel toast with half a teaspoon of mayo and a slice of american cheese, but the other day I did use yogurt instead (5 grams of fat for half a tsp is just crazy!) TODAY however, I used a wedge of laughing cow lowfat…

I do NOT like to cook! However, my daughter and I are vegetarians and my son and fiancee are not. When my fiancee or I make chicken for them, we'll just take 2 morning star veggie chicken patties and baste them in the same sauce the chicken is being cooked in (my fiancee usually sautees chicken). I have 2 identical pans of…

Wow you really do NOT look like you're fifty! You look great! Congrats on your weight loss. It makes everyone feel better knowing that ppl just like us can do this. Thank you for sharing:smile:

I'm new to this too-doing it now for about 3 days. I love seeing how many calories and fat I consume. It's funny bcz I dont exceed my fat gram goal but I've exceeded my sugar goal everyday! Not by a lot, but still... Maybe now that I know what my problem is, I can work on it. Today I'm so hungry (happens once a month to…