irishmist40

Yeah, I drove a 2 hour trip and remember'd the step number when I left the house and looked at it again when I stopped the car and Fitbit was up 1500 steps. I had it in the car not on my person.

Thanks I think I will take a trip to Doc alright. Was told I have Asthma and given a blue inhaler and use it but never shown how to control it right.

They seem to be very good alright so I have one on order . I hope it is easy to set up as I am useless with the pc. Thanks.

loved it

yes its a great read

Unbearble Lightness is good

yeah its a funny one alright .

LOL

oh my goodness....You are a great friend and seem to be worried about your Pal. YES you should help her because maybe she is not in a place to help herself . You will have to be as kind as you can when talking to her and let her understand how important she is to you. Being on the meds might not help her weight as she may…

music ....good n loud up beat music !!!!!

I am with ya on this one.......

hahaha naughty !

Rum...did someone say something about rum ??? LOL My fav drinks are 1 Hot Tea 2 Diet Coke

That would be a dream come true for me ....someone to work with me on my weight loss for a year, even 3 months would be life changing for me.

LOL

yes chair dips will help when you feel strong enough to do them.

Thank you . I will try that.

Thanks