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Happy Monday!!! Still enjoying the ICE/RWH rotation, although I'd say the RWH workouts are feeling extra high impact to me. I've had to modify a bit to avoid a potential injury. The weather was nice over the weekend, now we're back in the "cooler than average" weather for the week. Hopefully we see some sunshine! Nothing…
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Hi Ladies, Happy Tuesday! Just plugging away over here with my RWH/ICE rotation, and really having fun with it! My youngest DS got confirmed Saturday, so we had just our parents over, which was nice. The ceremony was all outdoors though, and it has been cold here! Still nothing on the job front, but we did have someone put…
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Hi Ladies!!! It's been awhile! Let's see...vacation in Tucson was amazing! Temps in the upper 60's/low 70's which was perfect for hiking. The boys and I hiked every day, but DH only made it out 2 days and called it good! The sun felt amazing and everything went smoothly with our travels. Since I last checked in, I've had a…
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Hi Ladies! The week has gotten away from me, I can't believe it's already Thursday! I always get into that panic state about 2 days prior to vacation as I feel like I have so much to do, but really it's not. I've had a very low key work week, which is really nice...one less thing to worry about. Tonight I'm doing a happy…
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Happy Monday!!! I've been having a blast with the S&S/Lite rotation I found of Cathe's. It's been making me super sore and really tired, but I've noticed some really fast gains from it. I really like KCM workouts, but (for me) Cathe workouts just really take it up a notch. I'm trying to figure out what to bring on vacation…
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Happy Monday, Ladies!! We are having some warmer weather here (60's yesterday, today and tomorrow) which makes me very happy! DVD purge has continued...I think I've dumped now about 30. Nothing wrong with them, they either are too high impact or just have a dread factor I can't get over. I also got rid of my last of the…
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Hi Ladies!! I had a good weekend with a mix of relaxing and enjoying some warmer weather (40's!) and attending my DS's hockey game. I continued on with my purging of DVDs. Some KCM and some Cathe got cut. I really am trying to focus on the ones I will continue to reach for and are fun/motivating. We decided yesterday to…
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Hi Ladies, Happy Thursday!! Nothing new here, just enjoying my KCM workouts (cleaned out a bunch of DVDS in the last week that are either too high impact or I just don't enjoy) and the warmer weather (30's...wahoo)! Nothing new on the work front...just in a holding pattern for now. Laurie, I'm glad to hear your dad is…
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Happy Wednesday!! Monday was KCM Strength and Stamina, both workouts. Yesterday I was sore!!! Finally getting out of the extreme cold today, yay! Work is busy, but I'm helping out in the role I want to be in, so I'm happy right now! Laurie, I'm glad to hear your dad is doing ok and keeping the staff on their toes! Ornery…
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Hi Ladies, I'm still here, just super busy with work and waiting on an open opportunity to make a move! I chatted with my old manager and she's confident something will be available soon! Workouts are going well and doing some cleaning out of DVDs that I don't enjoy. I'm all about bringing more fun into my days! We have…
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Hi Ladies, Happy Friday! The week just got away from me! DS didn't pass his test (he's got some work to do) but that wasn't even the worst part. On their way home, someone ran a red light and he had to experience seeing a speeding truck coming at his side of the car, only to swerve at the last minute around his car in the…
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Hello Ladies, Happy Tuesday!! My happy light arrived today, and although I gave it a try this morning, it's too soon to tell if I feel any differently. Ironically, the sun has been out the last 2 days, so that might have contributed to my mood boost a bit. Tonight will be some last minute practice with DS before his test…
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Hellloooo Ladies!!! I've been thinking about you all, but it's been so busy I haven't had time to get on here! I'm glad to see everyone is doing well! We've had a bunch of changes at work, which is one reason I've been so busy. Long story short, what I'm doing is not what I want to be, but I'm feeling a little stuck right…
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Hi Ladies!! I'm here, just busy as usual! The boys started back to school yesterday, with 2 in person days each week and 3 virtual and masks required all day at school. It will be an interesting school year! I started up Chalean Extreme last week, as I felt like I needed a program to follow for a little bit. So far, so…
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Good Morning, Ladies! I'm alive, but don't really know what day it is anymore!? Let's see...work has been interesting, that's all I'll say. My oldest had his wisdom teeth out last week, so I've been busy playing nurse in between calls/meetings and after work. He was doing great until last night, so we may be making a trip…
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Good Afternoon! I did my KCM workout last night, which was legs and bi's/tri's (thank goodness my shoulder gets a rest!). I then sat on the couch and watched TV the rest of the night. It was fabulous!! Thelma, thanks for the yoga videos. I've tried meditation and yoga style workouts in the past to relieve stress, only my…
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Hi Ladies, Whew what a week last week! Let's just say, I'm glad it's over, and I'm glad I still have a job (and didn't spontaneously quit)! I did end up taking a break from running the remainder of the week last week, as I was worried I was pushing myself too hard with all my work aggression! I instead focused on my KCM…
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Hi Ladies!! Sorry I missed you the last couple of days...it's been a doozy here, to put it lightly. I hit an all time low mentally with work on Tuesday and after an 11 hour work day, I just put on my shoes and ran...and ran...and ran. I was pounding so hard on the pavement that I could barely move my body the next day. It…
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Hi Ladies, Sounds like you all had a great weekend. Ours was low key, given we were supposed to go to my parents cabin and ended up staying home. But, it was nice. I found out Friday (I had to call in on my day off) that with my manager departing, my co-worker is taking over as my manager (it's me, her and 1 other person…
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Hi Ladies! Yesterday was a busy day, but ended with a virtual HH with a couple girlfriends, which was nice. I got in my KCM TLC workout last night too! Laurie, wasn't that such a fun KCM workout? Her workouts are definitely getting better and better...I am really enjoying the variety, new moves and intensity! Glad your pup…
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Hi Ladies, Sorry I was MIA yesterday, it was a crazy day!! Tension is high as more is put on those of us in my role, and with my manager leaving (last day is Friday) and no manager decided yet, it's really getting tough. We also got the "your son was near 2 kids that tested positive for COVID" email, which I just hate. We…
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Good Morning, Ladies!! It was a busy week, sorry I missed you all for a few days! Work has been crazy. My new manager put in her notice, so I'm now moving on to manager #7 in 6 years here. I think the stress of all the changes (there are changes for my job coming soon too, but no idea what) caught up with me and I needed…
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Hi Ladies! Yesterday got away from me, so I didn't get a chance to check in. We had a 4 hour "office meeting" and then I was knee deep in emails. Last night was Shift Shop Strength 35. I decided after that workout, I'm not going to finish the round. He was talking about how hard the workout is and how he had to modify and…
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Hi Ladies, Happy Monday! It was a really nice relaxing weekend here, with fall like weather Sunday (which I love). I finished up week 1 of Shift Shop and week 2 starts today. Gotta say, I'm not loving the repeating of workouts every other day, but the program is only 2 more weeks, so I'll stick it out! Laurie, do you have…
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Hi Ladies, Happy Erika's Friday :) Yesterday was Shift Shop Cardio again. It felt hard, but not as hard as Monday. I do this one one more time this week and then next week is a new Cardio. Laurie, I see WI is starting a statewide mask mandate starting Saturday. The timing couldn't be better given DH and DS are headed to…
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Hi Ladies!! Last night was Shift Shop workout #2, Strength. I have to say, every time I come off of a Cathe or KCM rotation and go to Beachbody, it feels easy. I'm not sure if it's the BB workouts are not as tough, or just happens to be a different cadence or what. I walked away from last nights workout feeling like I…
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Hi Ladies, I'm back! Whew, what a weekend! It was nice to get away, but way more excitement than I needed in a weekend! It was VERY hot and humid all weekend and unfortunately my son suffered heat exhaustion about 10 minutes into the 1st game on Saturday and started vomiting. The medic had to cover him in ice packs/cold…
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Hi Ladies, Happy Hump Day!! Well, I finished up STS last night, and it felt great! Now, I'm just not sure what to do yet! :D Took the dogs for a walk last night as the boys were out on the boat again. Given we aren't sure if we've been exposed yet or not, that's about the only place we can go and not be in close contact…
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Hi Ladies, I took a rest day yesterday, I was starting to feel icky again. Of course I started to panic after getting a call last night from our friends (really, the only people we've hung out with during this pandemic) that one of the husbands co-workers tested positive for COVID over the weekend. So, our friend has been…
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Hi Ladies, Happy Monday! Well, the doctor visit went fine. I did have to get a tetanus shot, but just got a written prescription for antibiotics incase something flared up over the weekend. No infection issues, but the side effects of the tetanus shot took me down pretty much the whole weekend. I was so achy I could hardly…