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Cathe Fans Part 5
https://community.myfitnesspal.com/en/discussion/167733/cathe-fans-part-4#latest New page!!! Link to the old page is above.
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Cathe Fans Part 4!
Good Morning Ladies! I hope this works! :tongue: I figured I'd start a new thread before we got locked out of the last one! :wink: This morning was Supreme 90 Day Tabata....Ok, I LOVED, LOVED, LOVED this workout! Didn't think I'd love it so much! :love: It's I thinhk 6 rounds of 4 minutes each--20 seconds work, 10 seconds…
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TURBO JAMMERS!!!!
Welcome...if you love Turbo Jam as much as us, please join us!!! ________________________________ No workouts for me yet today...was trying to take a rest day, but might end up doing some yoga later. My booty hurts soooo bad from Lean 3 and Power Half Hour yesterday, I can hardly walk! I'll check back later!
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Turbo Jam/Turbo Kick/ChaLEAN Extreme Fans!
Welcome to all that LOVE Chalene Johnson's workouts! Please join us!
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Protein Shake vs. Protein Bars
I need some input from those of you that know the difference between protein shakes and bars, as far as what they do for your body. I currently have a protein shake in the AM after my workouts, but I have to choke them down. Even if I add yogurt, cocoa, fruit, whatever to it and blend it, I still gag at the taste of it.…
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Power Half Hour Workouts
What do those that have tried these think? I'm looking for something to use on my strength training days. I am just finishing Chalean Extreme and need to change up my workout regimen for awhile before I do CE again.
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Hip Hop Hustle Fan Volume 1 by Chalene Johnson
Anyone have this DVD? If so, what do you think? Curious to know if it's all instruction and a little dancing, or mostly dancing. The website says it's 60 minutes total.
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Incline Trainer
Anyone have one of these or have tried it? I'm thinking of purchasing one, but curious what others think of these.
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Slim in 6
I've seen a lot of MFPers mention this program, but I've never tried it. My SIL uses it and loves it. My question is this, for those of you that own this, what is it comparable to? Is it high intensity like a Turbo Jam or 30 Day Shred? Does each DVD have strength and cardio? I'm doing Chalean Extreme now and incorporating…
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Exhausted after workouts
I have always been completely exhausted after my workouts. I could honestly lay down and go to sleep immediately afterwards. I checked with my doctor, and they can't find anything like low iron or other that would explain. Does anyone else feel like this? I'm on a 1,500 cal (pre-exercise cals) diet, which I fully eat, plus…
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Nike Shox
Hey All! Happy Friday!! I am shopping for some new shoes, and have been recommended by several people to try the Nike Shox, as they are apparently good for Aerobic or high impact exercises. Do any of you own these and think they really are different than any other type of shoe? I have researched and they are quite spendy,…
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Low Cal Cookies
Anyone have great recipe for low cal cookies? I am trying desperately to curb my chocolate/candy cravings and need to find something lower cal to replace it. Any ideas would be great!
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P90X or ChaLean Extreme
Ok all you fellow MFP'ers, I need your input! I'm currently rotating between Hip Hop Abs, Turbo Jam and throwing in Jari Love's strength training into the mix too, but feel like I need to follow more of a program like P90X or ChaLean Extreme. Which one do you all prefer that have seen both and which requires less…
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Heart Rate
Hi All- I purchased a HRM a few months ago and have been using it for every workout I do. I do mainly videos at home, but also the elliptical machine at home too and weight lifting about 2 x week. My question is this: I struggle with any workout I do to stay out of the anaerobic range...I'm always at 80% or more once I get…
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Hip Hop Abs
I LOVE Hip Hop Abs and get a good calorie burn from it (over 600 cals in 1 hour!), but I'm wondering if anyone out there has had significant abs results from this DVD? I'd like to put my efforts towards the DVD's in my collection that seem to be working well for others too. Erika
