fitzfour Member

Good Morning Ladies! All the long travels are done for the year, now it's just the quick back and forth within the workday travels. Whew, sure feels good to get that done, and get back to a normal schedule! :bigsmile: This morning was KCM Body Training DVD. This workout was all floor work using your own body weight...I…

Hi Ladies!!! I'm in between meetings up here in Superior, WI--at least the weather is decent--no snow yet! It was a little nervewracking driving up in the dark knowing there are deer that jump out all the time, but I made it! No workout this morning, but I brought my Brazil Butt Lift set and may try Bum Bum tonight. I…

Hi Ladies! I'm back to sanity...but just for 1 day, then it all starts again!! I sell health insurance for my job, so as you can guess, I get into a lot of discussions with my clients about health care reform, insurance companies, etc. Yesterday was a FULL day of it, followed directly by a b-day dinner for my MIL. Needless…

Hello Ladies!!! Wow, I feel so refreshed and relaxed after a long weekend of really doing nothing (although I got my workouts in!). I needed it! This morning was KCM Cardio Blast Plyo and I also did Cardio Axe from Brazil Butt Lift. I actually had contemplated buying the Zumba DVD set after reading such great reviews on…

Hello Ladies! I woke up on time, got my KCM workout in (heavy weights) and today is my Friday, so I better be in a good mood!!! :laugh: Tomorrow is a day off with the boys, and this time around I think we're going to stay home and just veg--movies and snuggles! I get exhausted on my days off where I"m running them all over…

Good Morning Ladies! I managed to sleep through my alarm again (not sure how I did that?!??!), but still had enough time to do my KCM workout this morning...Cardio Blast Athletic Step. I don't know if my blood sugar was low or what, but I had about 3 near fainting spells, so I had a lot of rest periods! But, I made it…

Girls...just had to drop in and tell you...for those of you that use totalfitnessdvd's, did you know you get a credit for past purchases on their site? I just found this out and had enough credit to get a free DVD! Go to My Account, login and then go to My Rewards at the bottom. When you checkout, you'll have a box to…

Hi Ladies- Just a quick pop in to say hi! I am feeling out of the dumps, but so very, very tired. I slept for 10 hours last night...ugh! I skipped my workout this morning, and will hopefully pick it up this evening. I started a Kelly Coffey Meyer rotation on Sunday, and I think it's really what I need. I think I was…

Good Morning Ladies! I hope you all had a wonderful weekend! :bigsmile: I had a really weird weekend. I definitely enjoyed the time off with my boys, but for the first time in as long as I can remember, I felt down in the dumps all weekend. All I felt like doing was watching sappy chick flicks and it was a struggle to get…

Hi Ladies!! Today is my Friday, so I woke up in a good mood, plus got my Fully Body P57 workout in. Felt soooo good, as it's been awhile since I did that one (I've been doing mostly the 1/2 hour ones due to time constraints). I got caught up at work yesterday by hibernating in my cubicle and moving at lightening speed, but…

Hello Ladies--Sorry I've been MIA. LOTS of driving for work, which has me up and on the road by 6:30am, but most nights not back home until after 5, with all my voicemails and emails waiting for me after I get the boys home. I had a 4 day run of this mess, so I'm feeling really behind at work, which makes me tired and not…

Good Morning Ladies! This morning I decided to try my first workout since Friday, and it went good. I did KCM's Kickboxing and just kept it to 1 session, which was 1/2 hour. I took the intensity way down and just rolled with it. It felt good, but I am glad I didn't really push myself as I could feel my stomach churning…

Good Morning Ladies- I'm starting to feel better, FINALLY! I'm really missing my workouts, but have absolutely no energy, so couldn't get through one if I tried. I've been downing as much fluid as my body can take, and I'm still so dehydrated that my muscles ache. I know I drank over a gallon of water yesterday! Lots of…

Hi Girls! Man, is this bug giving me a hard time! I haven't been able to workout since Friday, as I'm so weak and dehydrated from not being able to keep anything in! I have basically been on a bread and water diet for the past 3 days! Ugh! I guess this just gives me more time to figure out what I want to do when I have the…

Good Morning Ladies! Whew, what a whirlwind of a weekend! I have been fighting with a stomach virus (had it last year around this time too), so I'm eating bread and drinking sparkling water to try to keep the food in. Needless to say, no workouts since Friday, but that's quite ok, as the Kettlebell workout on Friday left…

TGIF LADIES! Whoo hoooo Friday is FINALLY here! What along, crazy week! So, this morning, i couldn't keep my curiousity at bay any longer and broke out the kettlebell! I had NO idea the cardio factor that goes along with kettlebell workouts! I was huffin and puffin! It's a very different style of strength training, that I…

Hi Ladies! Quick pop in to say hi! Today I managed to pull my butt outta bed for my P57 workout...so hard to get up when it's dark, and cool outside and everyone is sleeping! :yawn: Kara-Can you tell me what workouts you are doing right now? I'm curious, as it sounds like fun! :happy: I want to incorporate Kettlebells…

Hi Ladies! I feel so off on posting this week...never the same time each day! This morning I opted for sleeping in, and man did that feel good! I'll get my walk in shortly over my lunch break, and then P57 later after work. Laurel--Great to hear from you, and way to keep pushing on those workouts. :bigsmile: I get tired…

Good Morning Ladies!! Wow, it's amazing how much better of a mood I'm in now that I have the kids home with me in the morning, and they LOVED afterschool care yesterday and are excited to go back. :bigsmile: I feel sooooo good! I went on my lunchtime walk yesterday with my boss and told him probably 100 times how nice it…

Hi Ladies! I hope you all had a great weekend! I ended up getting a cold over the weekend (hoping it's not what my hubby had!), so I've been a little low on energy, but still got in my walk on Sunday and P57/walk this morning. This week starts a new work scheduled for me, as we moved our kids out of their daycare, so I'm…

Happy Thursday Ladies (almost Friday :bigsmile: )! This morning was a nice walk on the treadmill while I watched some DVD's I haven't done in a while to decide if I want to list them on Ebay...free insertion fees right now, so costs nothing to list your item (just fees when you sell it). Gotta love it! Tomorrow is P57...I…

Mornin' Ladies! I'm up and at 'em early today, as I'm on the road again, but the hubby comes home tonight, so at least I'll have some help the rest of the busy work week! This morning I felt good, and didn't feel I needed the extra sleep, so I was up early to do P57 and a short walk (my youngest woke up about 1/2 hour…

Michelle- Quick question...which Squeeze and Pure Barre/Bar Method DVD's do you have...any preference on which you like better? I may want to add 1 or 2 additional Barre style DVD's to my collection, especially if I plan to keep up with 1-2 of these per week!

I've missed you ladies! This week will be a bit sporatic on here for me...on the road for work every day, and hubby is out of town. But, good news is that so far I have not succomed to the sickness in the house (right now it's only hubby that has it, and my oldest just has a cold), so I'm pleased about that. But, it means…

Hi Ladies- I'm feeling like this week is such a rollercoaster! My eating has been kinda off, workouts off, hubby is sick, and work is crazy! Ready for the weekend to get here! I did a short walk on the treadmill yesterday morning and skipped my morning workout today...hopefully will fit it in tonight. Trying to get lots of…

Good Morning Ladies! Well, I think my new P57/Power Walking rotation is going to be just the right thing for me right now! I am definitely sore from P57 yesterday, and a nice fast power walk felt soooo good this morning. Kinda stretched out those tight thighs and glutes...now just gotta work on the triceps! Laurie--I…

Good Morning Ladies!!! Weird, I found my post from yesterday morning on a new thread, but I didn't start one...hmmm. Found this one though, so I'm going with that! This morning was P57 Total Body. I'm getting closer to being able to make it through the workout with out stopping, but still have a ways to go. The abs section…

This is my first pre-sale for Cathe, but I do have pretty much all of her DVD's. I have heard (not sure if it's true or not), that she was asking for feedback at her latest Road Trip as she was thinking of making these DVD's without Step included. I have no idea if that's the case or not. If I were you, I'd shoot her a…

I also own the GoWear Fit, and what I use it for is a guide as to how much I should eat in a day. If I burn 2500 calories, and I'm trying to lose weight, I will eat between 1500 and 2000 calories in a day. I have been wearing mine since May, and have noticed over time that my resting burn rate has gone up (I do a lot of…

I am married and have 2 boys, ages 5 and 6, plus a dog, and a FT job. I knew the only way I'd get my workouts in was to do so before the rest of the house is awake. So, I get up at 5am do go for a walk outside, lift weights, do a DVD, whatever--for about an hour. I take 1 day per week to sleep in and not workout. If I…