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Good Morning Ladies! Well, I'm not sure what is up, but I just don't feel good. I am thinking I have a mild stomach bug, as this has been going on for almost a week. I've been REALLY tired (in bed by 8pm most nights this week), and not much energy in the morning. So, this morning I just did a nice easy 60 minute treadmill…
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I'd try inserts first...I had to get some for my crosstrainers to have some extra cushion for TJ/TK. I just got a pair of Avia shoes and then bought inserts at Famous Footwear, I think.
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Cascade Farms Sweet and Salty bars. They are organic and SUPER yummy. I've tried the Chocolate Almond and the Pretzel and Peanut ones.
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I'll be your buddy! I have Verizon too, and am the same way as you...find myself eating at night, mainly because I'm bored! I feel like I can't get full, but I too think it's in my head...not like I'm not getting in enough calories in a day or anything! I was working out at night to keep myself out of the kitchen, but was…
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I've narrowed it down to: IMAX 2 HiiT Body Max 2 Bootcamp STS Shock Cardio: Cardio Blast Butts and Guts Upper and Lower Pyramid I need to narrow it down to 2, so I'm still deciding. I had one person that also chimed in with her recommendations (she owns all the Cathe DVD's), and they seemed to line up with what you were…
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Good Morning Ladies!!! We're half way through the work week...this one has been really slow for me, plus I'm looking forward to this weekend to relax and have some family over for the Vikes game on Sunday! This morning was Push 2 and Elliptical. I'm wiped...I really felt it with the heavy weights this morning...I went…
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Mine is public too!
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Thanks Tami and Laurie for the feedback on Cathe! I think I'll give her a try...now, just have to figure out what DVD's I'm interested in, but at least I have somewhere to start. I did check out some clips on collagevideo.com so I have a pretty good idea of what I'm interested in. Thanks again...I might be a regular on…
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Good Morning!!! Well, my stomach is still off...I just can't figure it out. But, I knocked out a TK TurboSport workout this morning and CE Abs anyway! I'm going to play around with my calories again to see if that is the problem?? I feel like maybe I've got them set too high, and then feel like I need to eat most of my…
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Way to go girl!! Wish I was tired enough to go to bed, but I'm definitely done eating for the night...a little over cals, but not by much :smile:
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I have one other set that I think is close in intensity, but in a different way--it's by Jari Love. She focuses more on high rep with a little lower weight (maybe similar to what you'd use in the Burn circuit), but it's 65 minutes long and hits every muscle group, one at a time. I always am sore afterwards, but it's just…
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Good Morning...how are all the Jammers today??? Well, I'm not sure what's going on with my body lately, but no matter what I eat, I can't get myself to feel full. In fact I'm feeling like I'm starving most of the day. But, then, come 7pm, I'm so bloated it hurts. I can't figure it out...it's been this way for 3 days now.…
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Hello there! I am visiting from the Turbo Jammers board. I have seen a lot of talk about Cathe's DVD's, but never tried one. Has anyone here done Jillian Michaels or ChaLean Extreme or Jari Love? Does it compare to any of those? I'm looking to add a new instructor to my rotation to switch things up, and love how Cathe uses…
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Well, usually I will workout until I burn up the calories I went over. However, I'm trying to get out of that habit, and just come to realize that I am one of those types of people that goes crazy every once in a while and then I'm fine. I have always been that way, all my life. I'll eat great for even a month and then…
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Hey Ladies! Well, I had another bad day yesteday of eating...nothing "unclean" but just went way over in calories...I just couldn't get full! I don't know what's going on. I guess maybe my metabolism is just sky high right now? I feel like I honestly could eat every hour! My stomach was growling all day! But, come about…
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Good Morning! FINALLY felt like working out so did some Power90. Maybe will get in some time on the elliptical later if I feel like it. I went a little crazy on the mixed nuts last night and then wanted to have a Mudslide, and I feel like CraP this morning! Not sure if it's from going way over in calories, or the drink or…
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Welcome! I have a heart rate monitor, so haven't looked into the categories offered to pick from on MFP, but I'd say aerobics or even high impact aerobics for the cardio/ab jam and if there's a weight or strength training, I'd use that for the Turbo Sculpt. TJ is so fun! Glad you joined us!
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From what I've heard and seen, it's a lot of cardio, but some strength using your own body weight. I had ordered it on ebay, but the seller fell thru, so I'll have to search some more. I am scared to try it, as I've heard once you can get through that, everything else seems easy, and I get discouraged easily with stuff…
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Good Morning...Happy Friday!!! This morning was Power 90 Sculpt/Sweat. I'm going through my DVD's 1 by 1 and re-logging calories burned, MHR and AHR, so I can maybe weed out some DVD's. I need to get rid of ones that aren't challenging me enough. Thinking of getting Insanity, so need to clean up my DVD collection in order…
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I also have only heard from other coaches that have tried it. I'd love to hear from somone that isn't paid to represent BeachBody so they can give us their opinion.
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Hey Ladies!! What a crazy morning here in MN. A few inches of snow, and the traffic is so backed up I had to turn around and come back home. Thankfully I can work from home, so I'll just do that. Got a great elliptical workout in this morning, and went grocery shopping last night and got LOTS of yummy foods. I've never…
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You are burning calories, regardless of if you workout for 10, 20, 30, etc. I will agree that intensity, HR, Calories Burned seems to increase the longer you workout, but I would NEVER say any workout is worthless. There are times when I run up and down the stairs at work for 5 minutes, just to get a little "extra" calorie…
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Morning Ladies!!! I had a good TurboSculpt workout followed by 1/2 hour on the elliptical. I'm satisfied with my workouts, and feel good about the day! Great work to all of you on your workouts...so much fun to check in each day and see that you all are getting those workouts in!!! YEAH!!
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I think majority of us on here do both Turbo Jam and ChaLean Extreme, but I'm not sure where everyone is in the rotation. I"m on my 2nd round, alternating CE 1 week and other strength the next. I log in each day with my workouts, so if you're on here, come do the same!
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Ok, mine can change from time to time, but the consistent one is Twizzlers Cherry Bites...every time I visit my parents, I know my dad has some hidden in the candy cubbord, as that is his "sweet treat" after dinner each night. Well, typically I'll have a handful, and another, and another, etc. The way I cope: I told my mom…
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Morning Jammers! Welcome again to all the newbies...so much fun to see new faces on here!!!! This morning was a hodge podge of DVD's...some Mel B. and some Turbo Jam. I felt the need to mix it up a bit with 2 workouts! I was very surprised to step on the scale this morning and I had finally dropped the 1/2 pound I was…
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I'm on my 2nd round of CE. I did the first round June, July, August and followed the workout calendar (not the eating plan, but kept it clean). I lost a total of 2" off my hips, 3" off my waist and lost a pound. I wasn't planning on losing a lot of weight, but was happy with the inches lost. This time around, I'm doing 1…
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I stop mine right away. I figure I might be slightly off on my calories for the day, so if there's a little extra "burn" I miss in my calorie counts, that will only help!
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You can do it!!! At least get in a 20 minute TJ, and then maybe you'll be ready for more!
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Melissa- My boys are 5 and 6, and I feed them like you do. The good thing is, they are very proud of their good foods in their lunches and for snacks. I even had my 6 year old asking me for a snack the other day, and when I gave him some options, he asked which of them would be the best for his body. I thought that was…